This article explores how Matrix Reimprinting, developed by Karl Dawson from within the EFT model, expands standard tapping by allowing practitioners to meet the ECHO (the younger part still holding the original survival decision), illustrated through a client whose cancer diagnosis traced back to a five-year-old alone in a hospital bed, revealing a gracious way to update core beliefs and reclaim hidden qualities.
Read MorePenny Croal

Accredited Certified EFT Master Trainer
Penny offers her wisdom and pathos in a range of disciplines that, together, embody her deeply held belief in the mind-body connection. As a results-oriented practitioner, Penny Croal only offers modalities that have proven themselves to her and speak through their outcomes.
Upcoming Workshops or Events Hosted by Penny
Combined EFT and Meta Consciousness Introduction Weekend
- Online Event
- When: 26th-27th September 2026 Cost: £345 (£295 early bird)
- Language: English
- Time zone: BST Led by: Penny Croal
Combined Levels 1 & 2 EFT Training Course
- Online Event
- When: 7th-8th November, 21st-22nd November, 5th December 2026 Cost: £495 early bird £445
- Language: English
- Time zone: GMT Led by: Penny Croal
Articles by Penny Croal
EFT’s Tapping Points Part 2
Exploring why EFT tapping points can sometimes feel tender, what this may mean from the perspectives of Traditional Chinese Medicine, Energy Psychology and neuroscience, and discover gentle, trauma-informed approaches to working with the body safely and effectively.
Read MoreEFT’s Tapping Points Part 1
This article explores the traditional Chinese medicine roots of EFT’s tapping points, explaining why meridians are named after organs, what each major point (including fingers, Triple Warmer on the back of the hand, wrist, and under breast) historically represents, and how ancient concepts of Qi can sit alongside modern scientific understandings of the nervous system and stress physiology.
Read MoreWhy Slowing Down Gets You Further: Pacing in EFT from a Trauma-Informed Perspective
Why a SUDS level zero can sometimes be misleading and how to ensure clients’ nervous systems feel safe enough for deep work
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