Rachel Goth

Hi I'm Rachel, a hypnotherapist, EFT practitioner and introverted Scouser living in London. I work online across the UK.

My route into the helping industries was through looking for ways to help myself as I was feeling unfulfilled and anxious. All the methods I use with my clients are ones I've personally tried myself. and recommend

I find people who come to see me are usually feeling stuck and want to make a change in their life. I start by addressing any stress and anxiety which is holding them back by calming their nervous system. That can involve dealing with panic attacks and PTSD or general life stress. From that calmer place we then start to set goals for achieving what the client wants in life.

Often my clients are not sure what they want when they arrive and that's okay. It's much easier to find out what you want once you are feeling less stressed and more relaxed.

As an adjunct to my hypnotherapy qualification I also have a certificate in Gut Directed Hypnotherapy for Irritable Bowel Syndrome. This method helps to reduce visceral hypersensitivity, regulate bowel movements, and alleviate other symptoms like pain and bloating.

If you are interested in working with me please get in touch for an introductory chat.