Rachel Leigh

Hi, I'm Rachel Leigh, an Accredited EFT Practitioner, yoga teacher, personal trainer, and wellbeing coach dedicated to helping people create lasting positive change in their lives.

I specialise in supporting clients with stress, anxiety, overwhelm, self-doubt, confidence issues, limiting beliefs, and life transitions. Using Emotional Freedom Techniques (EFT/Tapping), I help people release emotional blocks, reduce stress, and develop greater resilience, self-belief, and inner calm.

My approach is warm, compassionate, and holistic. Alongside EFT, I draw on my experience in yoga, movement, mindfulness, and coaching to support the connection between mind and body. I believe that true wellbeing comes from addressing both our emotional and physical health, creating space for healing, growth, and transformation.

Having spent many years exploring personal development and alternative wellbeing practices, I understand that life's challenges can sometimes leave us feeling stuck, overwhelmed, or disconnected from ourselves. My goal is to provide a safe, supportive, and non-judgemental environment where clients feel heard, understood, and empowered to move forward.

Whether you're looking to overcome anxiety, improve confidence, manage stress, break through limiting beliefs, or simply create more peace and balance in your life, EFT can be a powerful tool for change. I work with clients online and in person and would be honoured to support you on your journey towards greater calm, clarity, and emotional wellbeing.