Sara Brown

I am passionate about empowering you to become the best version of yourself and live the life you’ve always dreamed of. By combining EFT with therapeutic coaching, I help you release past traumas and current stress, creating space for clarity and personal growth. Together, we’ll set achievable goals and build strategies that align with your authentic self, so you can create the future you desire.
My approach is personalised, integrating EFT and coaching tools to help you break free from old patterns and step into your true potential. Through our work together, you’ll gain new perspectives, tools, and the confidence to take charge of your life.
A little about me: I grew up in a small town in Switzerland, and at 15, I left to spend a year in America as an exchange student. While I sought freedom and a fresh start, I found myself struggling with personal challenges, including anorexia and intense feelings of loneliness and anxiety. It was during this time that I learned the importance of taking responsibility for my own healing. This journey led me to study therapeutic coaching, and later EFT, which has completely reshaped how I relate to myself, others, and the world.
Before becoming a coach, I wore many hats—primary school teacher, entrepreneur, receptionist, and self-help enthusiast. These roles, along with being a mother of three and married to my wonderful (and sometimes wonderfully triggering) husband, have given me deep insight into human nature. I bring all of this into our sessions, offering a warm, empathetic space where you can feel safe to process, grown, and move forward on your own journey.