Accredited Certified EFT Practitioner
My passion is to inspire and help people to live happier, healthier lives.
Since completing my first Professional Cert. in Exercise and Fitness with Leeds Metropolitan University 1996, I have been committed to Continuing Professional Development throughout my professional life and love learning more. Having now trained in Emotional Freedom Technique (EFT), it is not only a fantastic proven technique to use on its own, but works so well alongside other modalities such as Cranio-Sacral Treatment (CST), exercise rehabilitation and others.
There is irrefutable evidence that how you feel plays a fundamental part in how you cope. As owner of Lifetime Health my aim is to provide treatments and services of the highest standard, tailored specifically to individuals and group needs that will give them the tools and confidence to make positive choices about their health, and improve their quality of life. I have also produced ‘Health & Well-Being Solutions’ a selection of products that offer a natural approach to better health that can be used at home or on the move.
Recent feedback from individual and group clients:
“I love the strategies I learnt. Sinead is so approachable and just has a way of speaking and helping you to understand, that makes it all so easy to implement into my day to day living.”
“I really struggled after losing my wife some years ago. Sinéad’s sessions got me on feet and really helped me change my life for the better. She is just brilliant.”
“Sinead’s enthusiasm is infectious, not to mention her remarkable gift of insight and a rucksack full of skills that bring real value and profound personal results. Yes, I still have my ups and down, but I handle everything so much better.”
“I have attended a few of Sinead’s workshops and read her book. I have found everything to be full of sound advice, humour and great clarity. I would highly recommend any of her work”.