Latent phobias Some phobias can be with us from birth. They may develop as the result of life experiences. Or they may arise from a variety of other causes. An interesting fact you may not know is that it is possible to be unaware you have a phobia until you are exposed to a trigger. […]
Read MoreSophia Cayer

Accredited Certified EFT Master Trainer of Trainers
As an EFT coach/practitioner and teacher, I have enjoyed the honor of engaging with people around the globe, from all walks of life. I have the distinct pleasure of sharing these techniques in person, by phone, Zoom and Skype.
My extensive training and experience utilizing EFT, coupled with keen intuition continue to offer self-empowerment and freedom to those I have the privilege to connect with; frequently overcoming what may seem to be insurmountable odds.
While basic EFT training is offered for self-empowerment of individual and aspiring or existing practitioners, custom designed workshops and programs to serve the needs of groups and organizations is also a passion.
A few accomplishments:
Following rigorous training and testing, I was among the first to granted the designation of EFT Master granted by EFT’s creator Gary Craig.
One of five experts called to join Gary Craig in CA for a week long intensive with Veterans and their family members in 2005, the astonishing results led to the creation of the documentary “Operation: Emotional Freedom – The Answer”; created to raise awareness about the power of EFT.
Subsequent to the documentary, my work was featured extensively in a DVD training set “PTSD & Trauma”.
Author of “EFT Language – Creating It And Going With the Flow”
Emotional Freedom Techniques Founding Master, Coach, Trainer, Internationally Accredited AAMET, Mentor and Author
Articles by Sophia Cayer
“Age Of Rage” Getting To You?
Whether you are personally caught up in the rage, angry or outraged about the “Age of Rage”, understand that your anger is damaging not only to your well begin, but adds to the energy of the global rage. Some vigorous rant tapping will make a difference for you and the unfortunate epidemic.
Read MoreOutrage Fatigue
The phenomenon named “Outrage Fatigue Syndrome” is thought by many to have been coined recently and relate to the political climate. In truth it actually came about as something of a sarcastic way to poke fun at the people so affected.
I’d argue that it is very real, however, and has been around for as long as people have been continually mistreated or disrespected by other people, and relates to a lot more than politics. The real consequence of outrage fatigue is that many of us stop engaging with the issues at all in order to focus on just getting by.
Read MoreNatural Disasters – Tips & Scripts
The devastating emotional impact of ferocious storms, fires, floods and earthquakes can leave us in an indescribable state of despair. So where and how do we begin?
At times like these the idea of tapping may not seem appealing, even though we know it can help. So be gentle with yourself, and consider beginning with one of the two silent options suggested. Going through the process with eyes closed should improve the calming effect.
Read More“Age Of Rage” Getting To You?
Whether you are personally caught up in the rage, angry or outraged about the “Age of Rage”, understand that your anger is damaging not only to your well begin, but adds to the energy of the global rage. Some vigorous rant tapping will make a difference for you and the unfortunate epidemic.
Read More“Tricked” Into Believing You Are Selfish?
Do you begin to feel selfish when you dare to turn your attention to doing things for yourself, or heaven forbid if you decide to do something purely for the sake of having fun? A curious thing is how often people believe themselves to be selfish, when it simply isn’t true.
Read MoreIs ‘Breaking News’ breaking your heart?
Did you know that it has been proven that awareness begins in the heart and not the brain?
And did you know that brain-heart two-way communication is constant? The heart actually sends far more signals to the brain than the brain does to the heart! The heart’s intricacies are sophisticated enough to qualify as a heart brain.
Whether you are among those drawn the news like a moth to the flame or someone who avoids the news, these days it is pretty much inescapable.
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