Accredited Certified EFT Practitioner
Hi, I'm Stephenie Farrell, Body Confidence Coach, Certified Intuitive Eating Counsellor, and Emotional Freedom Techniques Practitioner. My mission is to help you achieve true wellness by focusing on your body's needs instead of how it looks. Using Intuitive Eating as a framework, I incorporate my extensive training in trauma-sensitive yoga, somatic energy techniques, coaching, EFT, and meditation to help you end chronic dieting, quit emotional and binge eating, approach food in a balanced way, and build trust in your body. Working together, we unravel negative beliefs around body image and food, replace them with inner awareness and body trust so you can feel your best.