Focusing on the emotional landscape of perimenopause and menopause, this article highlights the power of EFT tapping circles to create regulation, connection, and shared understanding. It invites readers to reconsider midlife not as something to endure, but as a transition best navigated together.
Read MoreStephanie A. Carson, M.S.
Accredited Certified EFT Practitioner
Available: Online and In-person
Member #: 23024512
EFT Specialty Areas: Menopause, Womens Well-Being, Matrix Reimprinting
Other Training: LMFT, Certified Life Coach, Certified Perimenopause & Menopause Health Coach, Certified NET Practitioner, Certified Trauma-Sensitive HeartMath Practitioner
Professional Licenses: Licensed Marriage & Family Therapist
Website: winterswisdomwellness.com
Email: stephmft@verizon.net
Phone: 909-364-1104
Location: Chino, California, United States
Language: English
About Stephanie:
Stephanie Carson is a Licensed MFT (California only), certified holistic practitioner and integrative coach dedicated to helping women feel grounded, supported, and empowered through perimenopause, menopause, and all stages of midlife.
With a background as a Licensed Marriage & Family Therapist, years of experience as a holistic practitioner, and her own lived journey through midlife transitions, Stephanie offers an approach that is both compassionate and deeply informed.
Stephanie's work with clients blends modern therapeutic and/or coaching methods with gentle, effective mind-body techniques drawn from Traditional Chinese Medicine, energy psychology, and trauma-sensitive emotional regulation practices. She helps women reduce emotional overwhelm, understand their symptoms, and reconnect with their bodies so they can move forward with clarity, confidence, and resilience.
Please note: Stephanie is only licensed to provide services as a LMFT in the state of California. If you are interested in these therapeutic services, you are invited to visit her therapy website at www.wholistictherapyandwellness.com. All other clients are seen through her holistic practice at winterswisdomwellness.com.
Articles by Stephanie A. Carson, M.S.
Exploring the Benefits of EFT for Navigating Perimenopause and Menopause
This article offers a humorous and heartfelt look at the challenges of perimenopause and menopause, from hot flashes to mood swings, while introducing EFT Tapping as a powerful tool for managing both physical and emotional symptoms. Through personal anecdotes and practical insight, it highlights how tapping on meridian points can help women regain balance, reduce stress, and feel more empowered during this transitional phase. The piece encourages women to embrace the change with compassion, community, and a bit of humor.
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