Accredited Certified EFT Practitioner
I have over 25 years of experience working in NHS mental health services. I began my career as an Occupational Therapist, and I have worked in inpatient wards and within community settings with adults and older adults with mental health difficulties.
In 2017 I qualified as a mindfulness-based therapeutic counsellor and in 2019 I qualified as a Cognitive Behavioural Therapist (CBT) . Alongside these skills, I am also qualified in Eye Movement Desensitisation and Reprocessing.
Now trained and an accredited practitioner in Emotional Freedom Technique (EFT) . EFT is powerful and transformational and is so applicable to many of the struggles we have as human beings due to the nature of energy work. Our bodies and minds know how to heal we just need support to show us the way sometimes.
My approach is compassionate, gentle and reflective. I am a person-centred therapist where my intention is to understand and support clients with the difficulties they are experiencing. Together we will work to find a way forward to wellbeing in a caring and meaningful way.