Tamara Donn

My early years were spent focusing on academic achievements and professional success within the IT industry. My wake-up call was in the form of unexpected, intense stomach pains and I began to ask questions about my health and direction in life, leading me to explore alternative health options and lifestyle changes. During that time, I discovered meditation which profoundly affected on my health and well-being, resulting in a shift of priorities. Consequently, I trained as an aromatherapist, specialising in pregnancy.

It wasn’t until the birth of my daughter, in 2000, and my initiation into the realm of motherhood that my passion for supporting women’s transitions came into its own. I trained as a holistic childbirth educator with Birthing From Within, a doula and a fertility therapist. Drawing on this work, I consolidated my experience and wisdom to create the Birth Art Cafe – a holistic preparation for motherhood through creativity and relaxation. After an overwhelming interest in the Birth Art Cafe, while presenting the concept at birth conferences in the UK and US, I was inspired to set up a training for birth professionals.

At this time my husband, Peter, who had also been an IT professional, retrained as an EFT (Emotional Freedom Techniques/ Tapping) practitioner and trainer and taught me EFT. I was astonished by the results that EFT had on some of the women at the Birth Art Cafe who were struggling with emotions such as fear and anxiety. This inspired me to train as an EFT practitioner in 2008 and then a trainer in 2012.

After that, I began bringing EFT more and more into my motherhood work until it became my primary focus. Subsequently, I have added other tools to my basket including Family Constellations, Matrix Reimprinting, Law of Attraction, Meta-Health and Enneagram.

My areas of speciality are:

Frazzled Mums
Period Problems
Fertility
Pregnancy
Birth
Early Motherhood
and anything that holds you back from radiating your brilliance!
My passion and desire is to hold the space for women to transform their lives, support them on their journey and share powerful, inspirational tools to help them reach their dreams.

I am an award winning author. My book Frazzled to Fabulous in 5 Minutes a Day, won the 2021 Janey Lee Grace Platinum Award. Its a book for stressed, overwhelmed and exhausted mums who want to regain their calm, enjoy their kids and get more done.

In my spare time I love spending time with my family and friends, dancing and taking part in the occasional flash mob!