3 am and another night feed was upon me. It had been night after night with little sleep, being woken every couple of hours… and I started tapping…. Even though I’m fed up feeding again, I accept myself for this feeling – I know it’s a phase and it will pass. I could feel the […]Read More
Accredited Certified Advanced EFT Practitioner
I'm a therapist and coach and Advanced EFT Practitioner. I help mums specifically with anxiety, overwhelm, burn out and trauma so they enjoy motherhood. I'm also a mum to 4 boys and run a local voluntary organisation supporting women with perinatal mental health as well as a campaigner for women around the perinatal period.