Amanda Wonderland

I help women and couples heal the nervous system patterns at the root of people-pleasing, perfectionism, anxiety, emotional overwhelm, conflict, burnout, and self-abandonment.

Using EFT Tapping and trauma-aware parts work, I guide clients in developing emotional regulation, healthy boundaries, self-trust, and deeper relationship safety. Together, we work with the underlying survival responses that can show up as overthinking, shutdown, hypervigilance, procrastination, reactivity, caretaking, emotional disconnection, or the constant pressure to keep it all together.

My approach is gentle, compassionate, and rooted in helping clients feel safe enough to process what their nervous system has been carrying for years. Many of the people I work with are navigating the effects of childhood trauma, chronic stress, emotionally unavailable relationships, or lifelong patterns of prioritizing everyone else while losing connection with themselves.

In addition to private sessions, I host free monthly Tapping Circles based on themes voted on by the community, as well as the Personal Peace Virtual Retreat (PPVR), an immersive online healing experience designed to support nervous system regulation, emotional healing, and lasting inner change through EFT Tapping, gentle yoga, meditation, and breathwork.

You can learn more at https://www.personalpeaceretreat.com/