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A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

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EFT Research Database

2009

11 studies in 2009

Elimination of PTSD and Other Psychiatric Symptoms in a Disabled Vietnam Veteran with Traumatic Brain Injuries (TBI) in Six Sessions Using Healing From the Body Level Up Methodology, an Energy Psychology Approach

This observational study with a within-subjects, time-series, repeated measures design examined the effects of six sessions of Emotional Freedom Techniques (EFT) on psychological symptoms in seven veterans. The results showed significant decreases in symptom severity (40%), anxiety (46%), depression (49%), and PTSD (50%), with gains maintained at 90-day follow-up. The study suggests that EFT may be an effective treatment for veterans with psychological problems, although the small sample size limits the generalizability of the findings.

Read more →
Level
Preliminary Evidence
Type
Case Studies, Quasi-Experimental Studies
Topics
EFT-Related Treatments / Modalities, Energy Psychology, PTSD & Trauma, Veterans
Author
Swack, J A
Year
2009

Energy Psychology and Thought Field Therapy in the Treatment of Tinnitus

This article presents two case studies that demonstrate the effectiveness of Thought Field Therapy (TFT), a form of energy psychology, in reducing symptoms of depression and anxiety in patients with decompensated tinnitus. The results suggest that TFT may be a useful treatment approach, and that audiologists and psychotherapists could collaborate to develop more effective treatments.

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Level
Preliminary Evidence
Type
Case Studies
Topics
EFT-Related Treatments / Modalities, TFT (Thought Field Therapy), Tinnitus
Author
Pasahow, R J
Year
2009

Emotional Freedom Techniques (EFT) for Traumatic Brain Injury: A Case Study

A 51-year-old woman who had suffered a severe Traumatic Brain Injury (TBI) six years earlier underwent a single session of Emotional Freedom Techniques (EFT), which successfully resolved several lingering symptoms. During the EFT session, Mind Mirror electroencephalogram (EEG) monitoring showed increasing relaxation and centeredness as treatment progressed. The article explores implications for further research and potential applications in assessing and treating wartime TBI, PTSD, and depression.

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Level
Preliminary Evidence
Type
Case Studies
Topics
Pain / Physical Conditions
Author
Bach, D, Benor, D J, Craig, G, Groesbeck, G
Year
2009

Psychological Symptom Change in Veterans After Six Sessions of EFT: An Observational Study

This observational study examined the effects of six sessions of Emotional Freedom Techniques (EFT) on seven veterans with psychological symptoms. The results showed significant reductions in symptom severity (40%), anxiety (46%), depression (49%), and PTSD (50%), with most gains maintained at 90-day follow-up. The study suggests that EFT may be an effective treatment for veterans with psychological trauma, although further research is needed due to the small sample size.

Read more →
Level
Exploratory Evidence
Type
Pilot Studies, Quasi-Experimental Studies
Topics
PTSD & Trauma
Author
Church, D, Dinter, I, Geronilla, L
Year
2009

Change Is Possible: EFT with Life-Sentence and Veteran Prisoners at San Quentin State Prison

The "Change Is Possible" project offers Emotional Freedom Techniques (EFT) counseling to life sentence and war veteran inmates at San Quentin State Prison. According to prisoner self-reports, EFT has led to improvements in impulse control, emotional regulation, somatic symptoms, personal responsibility, and positive engagement in the prison community.

Read more →
Level
Preliminary Evidence
Type
Case Studies
Topics
Impulse Control / Anger Management, Quality of Life / Well-being
Author
Lubin, H, Schneider, T
Year
2009

Elimination of PTSD and Other Psychiatric Symptoms in a Disabled Vietnam Veteran With Traumatic Brain Injuries: A Case Study

This case study describes the treatment of a Vietnam veteran with PTSD and other psychiatric symptoms using Healing from the Body Level Up (HBLU), an energy psychology approach. After three double sessions of HBLU, the patient showed complete recovery from PTSD and normalization of symptoms in nine areas of psychological evaluation. The patient's progress was measured using standardized assessments, including the SA-45 and PCL-M, which showed significant improvements two months post-treatment.

Read more →
Level
Preliminary Evidence
Type
Case Studies
Topics
EFT-Related Treatments / Modalities, Pain / Physical Conditions, PTSD & Trauma
Author
Swack, J A
Year
2009

The Effect of EFT (Emotional Freedom Techniques) on Athletic Performance: A Randomized Controlled Blind Trial

This study explored whether Emotional Freedom Techniques (EFT) could improve athletic performance in college basketball players. The results showed that players who received a brief EFT session scored an average of 21% better in free throws compared to the control group, while the control group scored 17% lower. However, EFT did not have a significant impact on vertical jump height, although female players who received EFT showed a trend towards improved performance in both free throws and jump height

Read more →
Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Athletic Performance
Author
Church, D
Year
2009

The Effect of Progressive Muscular Relaxation and EFT on Test Anxiety in High School Students

This study compared the effectiveness of Emotional Freedom Techniques (EFT) and Progressive Muscle Relaxation (PMR) in reducing test anxiety in high school students. Both methods helped reduce test anxiety, but EFT worked significantly better than PMR in lowering overall anxiety and specific symptoms like worry and emotionality. While both groups performed better on sample exams after treatment, the difference between the two groups wasn't statistically significant.

Read more →
Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Academic Performance, Anxiety / Emotional Distress
Author
Özcan, B, Sezgin, N
Year
2009

EFT for Test Anxiety: A Pilot Study

This controlled trial compared the effectiveness of Wholistic Hybrid derived from Eye Movement Desensitization and Reprocessing and Emotional Freedom Techniques (WHEE), Emotional Freedom Techniques (EFT), and Cognitive Behavioral Therapy (CBT) in reducing test anxiety in 15 Canadian university students. All three treatments significantly reduced test anxiety, but WHEE and EFT achieved the same benefits in just two sessions, whereas CBT required five sessions.

Read more →
Level
Substantial Evidence
Type
Pilot Studies, Randomized Controlled Trials
Topics
Academic Performance, Anxiety / Emotional Distress, EFT-Related Treatments / Modalities
Author
Benor, D J, Hett, G, Ledger, K, Toussaint, L, Zaccaro, D
Year
2009

Working with Military Service Members and Veterans: A Field Report of Obstacles and Opportunities

The first few moments of an encounter with a veteran may be crucial in establishing a therapeutic alliance. A posture of respect and acknowledgment of their service provides a good start. Political observations should be avoided. Many service members identify with the archetypal warrior, laying down their lives to protect others and have a sense of betrayal that their purpose has been interrupted. They are often reluctant to talk about their experiences, or engage with a mental health practitioner, because of similar past experiences that did not bring relief.

Read more →
Level
Theoretical Evidence
Type
EFT Research Perspectives
Topics
PTSD & Trauma, Veterans
Author
Dinter, I
Year
2009

Integrating Energy Psychology Into Treatment for Adult Survivors of Childhood Sexual Abuse

This qualitative study explored the experiences of 12 therapists who used energy psychology (EP) to treat adult survivors of childhood sexual abuse. The therapists reported positive outcomes and identified several key themes, including learning about EP, treatment effectiveness, and relating to clients from an EP perspective. The study's findings provide guidelines for therapists considering incorporating EP into their practice and highlight areas for future research.

Read more →
Level
Exploratory Evidence
Type
Pilot Studies
Topics
EFT Mechanisms / Efficacy, EFT-Related Treatments / Modalities, PTSD & Trauma
Author
Schulz, K
Year
2009

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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

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EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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