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EFT Research Database

2017

10 studies in 2017

Emotional Freedom Techniques (EFT) as a Practice for Supporting Chronic Disease Healthcare: A Practitioners’ Perspective

This study explores Emotional Freedom Techniques (EFT) as a complementary approach to supporting chronic disease healthcare, focusing on practitioners' experiences. Findings suggest that EFT can help patients manage emotional distress and physical symptoms, promoting a holistic biopsychosocial approach to rehabilitation.

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Level
Exploratory Evidence
Type
Exploratory Studies
Topics
Anxiety / Emotional Distress, EFT Mechanisms / Efficacy, Serious Disease / Chronic Conditions
Author
Kalla, M, Robinson, A, Simmons, M, Stapleton, P
Year
2017

PTSD and Complex PTSD: ICD-11 Updates on Concept and Measurement in the UK, USA, Germany and Lithuania

Study found CPTSD more prevalent than PTSD. Only based on 4 countries. Limitations of the study include need for larger samples sizes, across more countries and cultural contexts to consider the cultural-bound factors in the two siblinig conditions. Cross referencing with International Trauma Interviewing (ITI)processes, also important to increase deepening of understanding of  the ITQ use and of  trauma-effects globally.

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Level
Exploratory Evidence
Type
Pilot Studies
Topics
ACEs (Adverse Childhood Experiences), PTSD & Trauma
Author
Bisson, J, Brewin, C R, Cloitre, M, Hyland, P, Karatzias, T, Kazlauskas, E, Maercker, A, Roberts, N P, Shevlin, M
Year
2017

Tapping Your Way to Success: Using Emotional Freedom Techniques (EFT) to Reduce Anxiety and Improve Communication Skills in Social Work Students

Social work students often experience anxiety due to their professional training and practice placements, which can negatively impact their performance. A pilot study found that Emotional Freedom Techniques (EFT) significantly reduced subjective distress and anxiety in social work students, with participants describing EFT as calming, relaxing, and helpful.

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Level
Exploratory Evidence
Type
Pilot Studies
Topics
Anxiety / Emotional Distress, Education, Stress Management
Author
Boath, E H, Boughey, A J, Good, R, Pitch, S, Stewart, T, Tsaroucha, A
Year
2017

Emotional Freedom Techniques to Treat Posttraumatic Stress Disorder in Veterans: Review of the Evidence, Survey of Practitioners, and Proposed Clinical Guidelines

In this survey, practitioners (63%) reported that even complex PTSD can be remediated in 10 or fewer EFT sessions. Some 65% of practitioners found that more than 60% of PTSD clients are fully rehabilitated, and 89% stated that less than 10% of clients make little or no progress. Practitioners combined EFT with a wide variety of other approaches, especially cognitive therapy. Practitioner responses, evidence from the literature, and the results of a meta-analysis were aggregated into a proposed clinical guideline.

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Level
Comprehensive Evidence
Type
Systematic Reviews
Topics
EFT Mechanisms / Efficacy, EFT-Related Treatments / Modalities, PTSD & Trauma
Author
Boath, E H, Church, D, Clond, M, Feinstein, D, Stern, S
Year
2017

The Effect of Emotional Freedom Techniques on Patients with Dental Anxiety: A Pilot Study

A pilot study found that Emotional Freedom Techniques (EFT), involving tapping acupressure points, significantly reduced dental anxiety in participants after a single 4-minute session. The EFT group showed a 35% reduction in anxiety scores, compared to a 6% reduction in the control group.

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Level
Exploratory Evidence
Type
Pilot Studies
Topics
Anxiety / Emotional Distress
Author
Freedom, J, Saleh, B, Tiscione, M
Year
2017

Determining Highly Desirable Traits of an Effective Emotional Freedom Techniques Practitioner: A Delphi Study

A modified Delphi study explored the desirable attributes of effective Emotional Freedom Techniques (EFT) practitioners, achieving consensus on 11 traits of effective practitioners and 7 traits of ineffective practitioners. However, consensus was not reached on key training elements, such as adequate training, knowledge of other energy techniques, and screening processes.

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Level
Exploratory Evidence
Type
Science Papers
Topics
EFT Mechanisms / Efficacy
Author
Chatwin, H, Stapleton, P
Year
2017

The Effects of Access Bars on Anxiety and Depression: A Pilot Study

A study on Access Bars, a noninvasive energy therapy, found significant reductions in anxiety and depression symptoms in participants after a single 90-minute session. The treatment was associated with improved brain function, as measured by EEG coherence, and subjective self-report measures showed decreases in anxiety and depression scores.

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Level
Exploratory Evidence
Type
Pilot Studies
Topics
Access Bars, Anxiety / Emotional Distress, Depression
Author
Hope, T
Year
2017

Secondary Psychological Outcomes in a Controlled Trial of Emotional Freedom Techniques and Cognitive Behaviour Therapy in the Treatment of Food Cravings

This is the first controlled non-inferiority trial to examine the effectiveness of two psychological interventions: Cognitive-Behavioural Therapy (CBT) and Emotional Freedom Techniques (EFT), in treating secondary psychological outcomes of obesity.

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Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Food Cravings, Obesity, Weight Management
Author
Bannatyne, A, Chatwin, H, Porter, B, Sheldon, T, Stapleton, P, Urzi, K-C
Year
2017

Emotional Freedom Techniques (EFT) Reduces Anxiety Among Women Undergoing Surgery

Anxiety is common in patients awaiting surgical procedures. It typically begins as soon as the procedure is planned and continues to the day of surgery. This study sought to evaluate the effectiveness of an evidence-based method called Emotional Freedom Techniques (EFT) for anxiety among women undergoing obstetric and gynecological (OBG) surgeries.

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Level
Exploratory Evidence
Type
Science Papers
Topics
Anxiety / Emotional Distress
Author
Aranha, D M S, Cutinho, S P, Thomas, R M
Year
2017

A Randomized Controlled Comparison of Emotional Freedom Technique and Cognitive-Behavioral Therapy to Reduce Adolescent Anxiety: A Pilot Study

This pilot randomized controlled trial (RCT) compared Emotional Freedom Techniques (EFT) and Cognitive-Behavioral Therapy (CBT) in reducing anxiety among 63 high-ability adolescents ages 10–18. After three treatment sessions, EFT significantly reduced anxiety compared with the waitlist control group, while CBT showed improvements that were not statistically significant.

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Level
Substantial Evidence
Type
Randomized Controlled Trials
Author
Gaesser, A H, Karan, O C
Year
2017

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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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