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EFT Research Database

2022

33 studies in 2022

The Effect of Spiritual Emotional Freedom Technique (Seft) on Anxiety During the Active Phase I Labor

This pre-experimental study with a one-group pre-post-test design found that Spiritual Emotional Freedom Technique (SEFT) significantly reduced anxiety in maternity mothers during active phase I labor, with average anxiety scores decreasing from 24.44 to 19.06. The study suggests that SEFT can be an effective therapy for reducing maternal anxiety during labor.

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Level
Exploratory Evidence
Type
Quasi-Experimental Studies
Topics
Motherhood, Nursing / Healthcare, Pregnancy, Quality of Life / Well-being, Women's Health
Author
Astuti, L P, Siswiyanti, I, Sonhaji, S
Year
2022

The Energy of Energy Psychology

The vague or controversial use of the term energy in the clinical subdiscipline known as “energy psychology” has been an obstacle to the field’s acceptance. This paper discusses five forms of energy and explores the role of each in energy psychology treatments, including Emotional Freedom Techniques (EFT).

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Level
Exploratory Evidence
Type
Science Papers
Topics
EFT Mechanisms / Efficacy, Energy Psychology
Author
Feinstein, D
Year
2022

Bifocal Emotion Regulation through Acupoint Tapping in Fear of Flying

This study investigated the neural and behavioral responses to tapping during the perception of phobic and generally fear-inducing stimulation in a group of participants with fear of flying. The results lend support to the effectiveness of tapping as a means of emotion regulation across multiple contexts.

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Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Phobias
Author
Beise, J, Bohne, M, Manuel, J, Wittfoth, D, Wittfoth, M
Year
2022

The Effectiveness of Emotional Freedom Techniques on Public Speaking Anxiety in University Students: An Integrated Review

This integrative review examined the effectiveness of EFT programs on public speaking anxiety in university students. The review shows that implementation of EFT is both achievable and worthwhile in reducing public speaking anxiety.

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Level
Comprehensive Evidence
Type
Systematic Reviews
Topics
Anxiety / Emotional Distress, Students / Young Adults
Author
Musfirowati, F, Riyanto, D, Sansuwito, T B, Sustiyono, A, Wati, N L
Year
2022

The Effect of EFT (Emotional Freedom Technique) to the Self Esteem Among Nurses

This study aims to examine the effect of EFT on self-esteem among nurses. The results showed that EFT was effective in increasing self-esteem.

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Level
Exploratory Evidence
Type
Quasi-Experimental Studies
Topics
Nursing / Healthcare, Self-Esteem
Author
Amir, M D, Anggareni, R, Darmawati, I, Nasiatin, T, Rai, R P, Sansuwito, T B, Wati, N L
Year
2022

Neural Changes after Emotional Freedom Techniques Treatment for Chronic Pain Sufferers

This clinical trial investigated the effect of an Emotional Freedom Techniques (EFT) intervention on brain activation in chronic pain sufferers using functional magnetic resonance imaging (fMRI). The findings support the effects of the EFT intervention in reducing chronic pain and its impacts.

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Level
Exploratory Evidence
Type
Quasi-Experimental Studies
Topics
Pain / Physical Conditions, Serious Disease / Chronic Conditions
Author
Baumann, O, Bhuta, S, O'Keefe, T, Stapleton, P
Year
2022

Corrigendum Compounds Errors and Again Fails to Support the Specificity of Acupoint Tapping

In a prior article, the authors contended that Church, Stapleton, Yang, and Gallo's meta-analytic finding that acupoint tapping had specific therapeutic benefit was highly flawed, both statistically and methodologically. This type of article is common in academic journals, where researchers engage in debates and discussions about the validity and interpretation of research findings.

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Level
Theoretical Evidence
Type
EFT Research Perspectives
Topics
EFT Mechanisms / Efficacy
Author
Rosen, G, Spielmans, G
Year
2022

Effectiveness of Emotional Freedom Techniques (EFT) vs Sleep Hygiene Education Group Therapy (SHE) in Management of Sleep Disorders Among Elderly

Sleep disorders are common among elderly persons, with deleterious effects on their physical and mental health. This study compared the Emotional Freedom Techniques-Insomnia (EFT-I) and Sleep Hygiene Education (SHE) group therapy as two treatments for insomnia in a geriatric population, finding that both approaches are beneficial, with SHE being more effective in ameliorating sleep.

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Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
EFT Mechanisms / Efficacy, Sleep / Insomnia
Author
Ali, S A-e-Z, Alotaibi, Y A, Elsakhy, N M, Souilm, N
Year
2022

Emotional Freedom Techniques and Psychological Response of Mother Post Partum Survivor COVID-1

This quasi-experimental study investigates the effectiveness of EFT in improving the psychological reactions of postpartum women who have had COVID-19, comparing the outcomes between an intervention group that receives EFT treatment and a control group. The results suggest that EFT has a positive impact on reducing anxiety, depression, and stress in postpartum women who have survived COVID-19, and the authors recommend that healthcare professionals consider using EFT as a non-pharmacological alternative in treating these women.

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Level
Exploratory Evidence
Type
Quasi-Experimental Studies
Topics
Anxiety / Emotional Distress, Depression, Motherhood
Author
Simbolon, G, Sitohang, T
Year
2022

Tapping In: A Movement Meditation for Wellness (Thesis)

Victoria Rodriguez’s thesis paper and accompanying video explore the somatic movement sequence Tapping In. Tapping In was born to facilitate the mind-body connection, muscular balance, and flexibility as well as implement tools for the physical and mental release of trauma.

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Level
Theoretical Evidence
Type
EFT Research Perspectives
Topics
EFT Mechanisms / Efficacy, PTSD & Trauma
Author
Rodriguez, V
Year
2022

Compassion Focused Therapy and the Body: How Physiological Underpinnings of Prosociality Inform Clinical Practice (Book)

This chapter explores how heart rate variability (HRV), an index of the parasympathetic regulation of the heart, is central to the physiological underpinnings of sociality and mental health. It reviews body-based practices, including Emotional Freedom Techniques (EFT), that can be used in compassion-focused interventions to facilitate safeness and promote clinical change.

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Level
Theoretical Evidence
Type
EFT Research Perspectives
Topics
EFT Mechanisms / Efficacy, EFT-Related Treatments / Modalities, Psychotherapy
Author
Cheli, S, Di Bello, M, Ottaviani, C, Petrocchi, N
Year
2022

Reports of Recovered Memories in Therapy in Undergraduate Students

Psychologists have debated the wisdom of recovering traumatic memories in therapy that were previously unknown to the client, with some concerns over accuracy and memory distortions. The current study surveyed a sample of 576 undergraduates in the south of the United States, revealing that 8% of those who attended therapy reported recovered memories of abuse. EFT was a methodology used.

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Level
Exploratory Evidence
Type
Pilot Studies
Topics
Memories / The Mind, Psychotherapy
Author
Herrera, M E, Patihis, L, Pendergrast, M H, Wood, R S
Year
2022

The Effectiveness of E-Healthcare Interventions for Mental Health of Nurses: A PRISMA-Compliant Systematic Review of Randomized Controlled Trials

This systematic review evaluated whether e-healthcare interventions improve burnout and other mental health aspects in nurses. The results showed that e-healthcare interventions may improve mental health outcomes, including burnout, but due to the poor methodological quality and wide heterogeneity of the interventions and outcomes, the conclusions are not sufficiently reliable.

Read more →
Level
Comprehensive Evidence
Type
Systematic Reviews
Topics
Nursing / Healthcare
Author
Ha, D J, Jung, S E, Park, J H
Year
2022

The Effect of the Emotional Freedom Technique on Coronavirus Disease 2019 (COVID-19) Fear and Anxiety Levels of Nurses Working in the Emergency Department: A Randomized Controlled Study

This study aimed to assess the efficacy of the Emotional Freedom Technique (EFT) on the anxiety and fear of COVID-19 levels of nurses in the emergency department. The results showed significant reductions in fear and anxiety levels among the nurses after the intervention.

Read more →
Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, Nursing / Healthcare
Author
Alpar, Ş E, Dönmez, E, Okut, G
Year
2022

Touch: An Integrative Review of a Somatosensory Approach to the Treatment of Adults with Symptoms of Post-Traumatic Stress Disorder

Post-traumatic stress disorder (PTSD) is a complex experience which can adversely affect a person's health and engagement in daily life. This review identifies touch-based interventions in the treatment of PTSD and examines the role of touch with this population.

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Level
Comprehensive Evidence
Type
Systematic Reviews
Topics
PTSD & Trauma
Author
Boland, P, McGreevy, S
Year
2022
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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

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EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

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