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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Use the dropdown navigation below to explore the database of EFT science and research:

Science and Research: Anxiety

Emotional Freedom Techniques and Anxiety Level of Patients Undergoing Percutaneous Coronary Intervention

Filed Under: 2014, Anxiety, Emaliyawati, E, Pilot Studies, Serious Disease, Shari, W W, Suryani, S

Anxiety that happens before Percutaneous Coronary Intervention (PCI) can aggravate the condition of disease, affecting hemodynamic status, immune disorders and metabolic disorders that result in tissue perfusion and oxygen supply disruption. Emotional Freedom Techniques (EFT) is one of the preferred interventions, because based on some literature, EFT can reduce anxiety… The Conclusion of research is EFT can reduce anxiety levels on patients undergoing PCI. EFT is something
that needs to be considered as based on empirical evidence, provide benefits, easy and without side effects…

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Reducing Mathematics Anxiety Among Students with Pseudo-Dyscalculia in Ibadan Through Numerical Cognition and Emotional Freedom Techniques: Moderating Effect of Mathematics Efficacy

Filed Under: 2014, Anxiety, Aremu, A O, Learning Disorders, Pilot Studies, Taiwo, A K

Anxiety in mathematics is a critical challenge facing secondary school students in Nigeria. Previous studies with focus on the improvement of this challenge are scarce. Specifically, there is paucity of studies using Numerical Cognition and Emotional Freedom techniques in solving the above challenges, This study therefore investigated the effects of numerical cognition and Emotional Freedom Techniques (EFT) on mathematics anxiety among non-science students with pseudo-dyscalculia in Oyo State…

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Emotional Freedom Techniques: Finally, a Unifying Theory for The Practice of Holistic Nursing, or Too Good to Be True?

Filed Under: 2016, Academic Performance, Anxiety, Nursing, Phobias, PTSD & Trauma, Rancour, P, Research Reviews, Serious Disease

Easily taught as a self-help aid that patients can administer to themselves, EFT becomes an efficacious tool in the hands of nurses who are seeking whole person approaches for the healing of a wide variety of psychological and physical conditions. A conceptual framework, mechanisms of action, evidence of safety, literature review, and case studies are also included.

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Emotional Freedom Techniques in the Treatment of Unhealthy Eating Behaviors and Related Psychological Constructs in Adolescents: A Randomized Controlled Pilot Trial

Filed Under: 2016, Addiction, Anxiety, Chatwin, H, Eating Disorders, Hutton, A, Obesity, Pain, A, Pilot Studies, Porter, B, Randomized Controlled Trials, Sheldon, T, Stapleton, P

Results revealed a delayed effect for both groups at post-intervention, with improved eating habits, self-esteem, and compassion at follow-up. Findings provide preliminary support for EFT as an effective treatment strategy for increasing healthy eating behaviours and improving associated weight-related psychopathology.

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The Effect of Emotional Freedom Techniques on Patients with Dental Anxiety: A Pilot Study

Filed Under: 2017, Anxiety, Freedom, J, Pilot Studies, Saleh, B, Tiscione, M

These data are consistent with previous EFT studies and a recent meta-analysis of EFT treatment for anxiety and phobias, and suggest that a very brief, one-session treatment of acupressure tapping can be effective in rapidly reducing dental anxiety.

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The Effectiveness of Cognitive Behavioral Therapy and Emotional Freedom Techniques in Reducing Depression and Anxiety Among Adults: A Pilot Study

Filed Under: 2016, Anxiety, Chatwin, H, Depression, Devine, S, Pilot Studies, Porter, B, Sheldon, T, Stapleton, P

Must log-in to Integrative Medicine – A Clinician’s Journal to read highlights, abstract and full study

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The Effect of Emotional Freedom Techniques (EFT) on Stress and Anxiety in Nursing Students: A Pilot Study

Filed Under: 2016, Anxiety, Nursing, Patterson, S L, Pilot Studies

Nursing students experience considerable stress and anxiety in their education. Emotional freedom technique (EFT) has been shown to decrease perceived anxiety in many groups.

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Emotional Freedom Techniques (EFT) for Anxiety: A Systematic Review with Meta-Analysis

Filed Under: 2016, Anxiety, Clond, M, Meta-Analyses, Research Reviews

Emotional Freedom Technique (EFT) combines elements of exposure and cognitive therapies with acupressure for the treatment of psychological distress. Randomized controlled trials retrieved by literature search were assessed for quality using the criteria developed by the American Psychological Association’s Division 12 Task Force on Empirically Validated Treatments. As of December 2015, 14 studies (n = 658) met inclusion criteria.

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The Effects of Access Bars on Anxiety and Depression: A Pilot Study

Filed Under: 2017, Access Bars, Anxiety, Depression, Hope, T, Pilot Studies

Access Bars, a noninvasive energy therapy technique, was evaluated for its effects on anxiety and depression using both subjective self-report and objective brain-scanning measures.

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Emotional Freedom Techniques (EFT) Reduces Anxiety Among Women Undergoing Surgery

Filed Under: 2017, Anxiety, Aranha, D M S, Cutinho, S P, Science Papers, Thomas, R M

Anxiety is common in patients awaiting surgical procedures. It typically begins as soon as the procedure is planned and continues to the day of surgery. This study sought to evaluate the effectiveness of an evidence-based method called Emotional Freedom Techniques (EFT) for anxiety among women undergoing obstetric and gynecological (OBG) surgeries.

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Psychological Symptom Change After Group Application of Emotional Freedom Techniques

Filed Under: 2011, Anxiety, Brooks, A J, Depression, Palmer-Hoffman, J

The sample (n = 102) consisted of participants at a weekend workshop taught by Gary Craig, the originator of EFT. Rowe found significant improvements in psychological symptoms from pre- to post-workshop assessments, with significant participant gains maintained on follow-up…

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Efficacy of Emotional Freedom Techniques (EFT) in Reducing Public Speaking Anxiety: A Randomized Controlled Trial

Filed Under: 2011, Andrews, H B, Anxiety, Jones, S J, Randomized Controlled Trials, Thornton, J A

This study was conducted to determine whether EFT is effective compared to a wait-list control (WLC) group in reducing public speaking anxiety.

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Emotional Freedom Techniques (EFT) Reduces Intense Fears: A Partial Replication and Extension of Wells, Polglase, Andrews, Carrington, & Baker (2003)

Filed Under: 2010, Anxiety, Baker, B S, Phobias, Pilot Studies, PTSD & Trauma, Science Papers, Siegel, L

Baker and Siegel conducted a follow-up study after a 1.4 years lapse between the time of the original testing and the follow-up. On most measures, the significant effects for the single session of EFT still persisted after this considerable lapse of time and were superior to the results for the two comparison conditions. It is striking that only one session of EFT could still show effects almost one and half years later. This can be said of very few interventions in the field of psychology.

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Changes on Self-Report Measures of Public Speaking Anxiety Following Treatment with Thought Field Therapy (TFT)

Filed Under: Anxiety, Hartung, J, Schoninger, B, Science Papers, TFT (Thought Field Therapy)

Participants receiving TFT treatment showed decreases in public speaking anxiety and increases in positive measures related to anticipation of future public speaking experiences. Participants in the delayed-treatment condition showed no improvement while on a wait list, but after treatment showed similar effects on all measures.

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Effect of Emotional Freedom Techniques (EFT) on Perceived Stress

Filed Under: 2013, Anxiety, Boath, E H, Carryer, A, Hill, L, Science Papers, Stewart, A

The researchers reported that, “Within the treatment arm, perceived stress, scores for all Short-Form questionnaire-36 subscales, and the frequency and intensity of the headache episodes were all significantly reduced….

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EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping"). We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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