A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.
2 studies by this author
In this quasi-experimental study, both Emotional Freedom Techniques (EFT) and music therapy reduced anxiety and improved vital signs in patients undergoing lumbar disc herniation surgery. EFT was more effective than music, particularly in reducing anxiety and respiratory rates.
Read more →This study compared the effectiveness of Emotional Freedom Techniques (EFT) and Progressive Muscle Relaxation (PMR) in reducing test anxiety in high school students. Both methods helped reduce test anxiety, but EFT worked significantly better than PMR in lowering overall anxiety and specific symptoms like worry and emotionality. While both groups performed better on sample exams after treatment, the difference between the two groups wasn't statistically significant.
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EFT International
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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.
EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").
We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.