Emotional Freedom Techniques for Anxiety, Depression, and Quality of Life in Middle-Aged and Older Adults with Chronic Obstructive Pulmonary Disease: A Randomized Controlled Trial in China
A 6-week EFT program significantly reduced anxiety and depression in COPD patients, improving sleep, fatigue, and quality of life. Benefits emerged within 2 weeks and were sustained, showing EFT as an effective adjunct to routine COPD care.
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