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Theoretically, methods like EFT tapping, especially an exercise like the Personal Peace Procedure, would lower the number of and strength of neuroceptive triggers that can throw a person off into maladaptive responses and reactions in a wide variety of life situations.
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Looking to Science to Explain the Effectiveness of EFT Tapping
EFT’s effectiveness with such a wide variety of conditions may be explained by how our brains and bodies respond to stressful and traumatic situations. If EFT can reduce the way that an individual’s nervous system and physiology respond to highly emotional situations, then he or she has a wider range of healthy emotional, cognitive and perhaps even physical responses to a wide array of challenging any number of challenging situations or conditions.
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