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EFT Research Database

Inangil, D

4 studies by this author

The Effect of Emotional Freedom Techniques on Nurses’ Stress, Anxiety, and Burnout Levels During the COVID-19 Pandemic: A Randomized Controlled Trial

This study found that a single online Emotional Freedom Techniques (EFT) session significantly reduced stress, anxiety, and burnout in nurses treating COVID-19 patients, compared to a control group with no treatment

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Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, Stress Management
Author
Dincer, B, Inangil, D
Year
2021

Effectiveness of Music Therapy and Emotional Freedom Technique on Test Anxiety in Turkish Nursing Students: A Randomised Controlled Trial

The study compared the effects of EFT and music therapy on nursing students taking clinical exams in Turkey. 90 students were randomly assigned to one of three groups (MUSIC, EFT, CONTROL). The study aimed to assess the effects of music, EFT and no intervention on situational anxiety and physiological measures. The study showed that both music and EFT had reduced the situational anxiety significantly (p < .05). The changes in mean vital signs were not universally significant, although there were some shifts.

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Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Academic Performance, Anxiety / Emotional Distress, Nursing / Healthcare, Stress Management, Students / Young Adults
Author
Dogan, S, Inangil, D, Korpe, G, Vural, P I
Year
2020

Emotional freedom techniques (EFT) to Reduce Exam Anxiety in Turkish Nursing Students

This study examined the effects of Emotional Freedom Techniques (EFT) on exam anxiety in Turkish nursing students, finding that three group EFT sessions significantly reduced state and trait anxiety levels as measured by the Beck Anxiety Inventory (BAI) and State-Trait Anxiety Inventory (STAI). Results suggest that EFT may be an effective non-pharmacological intervention for managing exam-related stress, though further research is needed to confirm long-term benefits.The study was published in the European Journal of Integrative Medicine: Volume 32, December 2019, 101002

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Level
Exploratory Evidence
Type
Pilot Studies, Science Papers
Topics
Academic Performance, Anxiety / Emotional Distress, Nursing / Healthcare, Stress Management
Author
Brattberg, G, Inangil, D, Korpe, G, Vural, P I
Year
2019

The Comparison of Three Different Techniques on the Situational Anxiety and Vital Signs of Nursing Students Before the OSCE Exam: A Randomized Controlled Trial

This study compares the effects of breathing exercises, music therapy, and Emotional Freedom Techniques (EFT) on situational anxiety and vital signs in nursing students before their OSCE exam. Results indicate that all three interventions significantly reduced anxiety levels, while none had a statistically significant impact on vital signs.

Read more →
Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Academic Performance, Anxiety / Emotional Distress, Stress Management, Students / Young Adults
Author
Dogan, S, Inangil, D, Korpe, G, Vural, P I
Year
2018

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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

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EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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