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Effect of virtual group EcoMeditation on psychological conditions and flow states Authors Dawson Church, Peta Stapleton, Donna Gosatti, and Tom O’Keefe Read more https://www.frontiersin.org/articles/10.3389/fpsyg.2022.907846/full Abstract EcoMeditation consists of four evidence-based techniques. These are: Quick Coherance Technique for regulating Heart Rate Variability, Emotional Freedom Techniques (EFT), Mindfulness and Neuro-feedback. This study looks at the use of […]
Read MoreScience and Research: Depression
Cognitive Behavioural Therapy and Emotional Freedom Techniques in Reducing Anxiety and Depression
Cognitive Behavioural Therapy and Emotional Freedom Technique in Reducing Anxiety and Depression in Indian Adults December 12, 2018 A Citation: Jasubhaii, S.; Mukundan, C.R.; Cognitive Behavioural Therapy and Emotional Freedom Technique in Reducing Anxiety and Depression in Indian Adults. Int J Emerg Ment Health 2018, Vol 20(2): 403 DOI: 10.4172/1522-4821.1000403 WHO places Major Depressive Disorder […]
Read MoreEmotional Freedom Techniques and Post Traumatic Stress Disorder
“Emotional Freedom Technique and Post-Traumatic Stress Disorder” an Essay Fahey, R. L. (2018). Emotional freedom technique and post-traumatic stress disorder. Integrative Medicine Alert, 21(7), 1-7. The author considers a method of supporting veterans who experience the effects of PTSD and depression . This practice implies using acupressure techniques, alternating with activating phrases to reduce the […]
Read MoreEffect of the Emotional Freedom Techniques on Anger Symptoms in Hwabyung Patients: A Comparison with the Progressive Muscle Relaxation Technique in a Pilot Randomized Controlled Trial
No adverse events were reported during the study. This suggests that both methods reduced the symptoms of Hwaybyung, state anxiety and depression (and trait anger for EFT treatment only reported). For Hwabyung, EFT performed better than PMR, and EFT proved much better than PMR for depression.
Read MoreBorrowing Benefits: Clinical EFT (Emotional Freedom Techniques) as an Immediate Stress Reduction Skill in the Workplace
Study focussed on 39 business executives (heading up companies with US$9 million + turnover) and using the Borrowing of Benefits approach to EFT use. Over 50’s were the focus age group. Participants attended a one-day event with group workshops.
Read MoreBorrowing Benefits: Group Treatment With Clinical Emotional Freedom Techniques Is Associated With Simultaneous Reductions in Posttraumatic Stress Disorder, Anxiety, and Depression Symptoms
The current study sought to elucidate the relationship between posttraumatic stress disorder (PTSD), depression, and anxiety in a nonclinical population. The sample (N = 81) comprised participants at five 2-day EFT workshops. All groups used an EFT protocol called Borrowing Benefits, in which the group facilitator works with a single client while other participants self-apply EFT…
Read MoreThe Effectiveness of Cognitive Behavioral Therapy and Emotional Freedom Techniques in Reducing Depression and Anxiety Among Adults: A Pilot Study
Must log-in to Integrative Medicine – A Clinician’s Journal to read highlights, abstract and full study
Read MoreThe Effects of Access Bars on Anxiety and Depression: A Pilot Study
Access Bars, a noninvasive energy therapy technique, was evaluated for its effects on anxiety and depression using both subjective self-report and objective brain-scanning measures.
Read MorePsychological Symptom Change After Group Application of Emotional Freedom Techniques
The sample (n = 102) consisted of participants at a weekend workshop taught by Gary Craig, the originator of EFT. Rowe found significant improvements in psychological symptoms from pre- to post-workshop assessments, with significant participant gains maintained on follow-up…
Read MoreThought Field Therapy (TFT) Clinical Application: Utilization in an HMO in Behavioral Medicine and Behavioral Health Services
Thought Field Therapy (TFT) is a self-administered treatment developed by psychologist Roger Callahan. TFT uses energy meridian treatment points and bilateral optical–cortical stimulation while focusing on the targeted symptoms or problem being addressed.
Read MoreThe Effect of a Brief EFT Self-intervention on Anxiety, Depression, Pain, and Cravings in Health Care Workers
EFT self-application resulted in statistically significant decreases in pain, emotional distress, and cravings, and improvements for all nine subscales. On the two general scales on the SA-45, symptom severity dropped by 34%, and symptom breadth by 40% relative to normal baselines (both p < 0.001). Pain scores dropped by 68%, the intensity of traumatic memories by 83%, and cravings by 83% (all p < 0.001).
Read MoreCAM and Energy Psychology Techniques Remediate PTSD Symptoms in Veterans and Spouses
The significant reduction in PTSD symptoms is consistent with other published reports of EP treatment, though counter to the usual long-term course of the condition. The results indicate that a multimodal CAM intervention incorporating EP may offer benefits to family members as well as veterans suffering from PTSD symptoms. Recommendations are made for further research to answer the questions posed by this study…
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