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Emotional Freedom Techniques for Food Cravings in Overweight Adults: A Comparison of Treatment Length September 20, 2018 Citation: Stapleton P, Chatwin H., Emotional Freedom Techniques for Food Cravings in Overweight Adults: A Comparison of Treatment Length. OBM Integrative and Complementary Medicine 2018 ;3(3):014; doi:10.21926/obm.icm.1803014. Full Paper: http://www.lidsen.com/journals/icm/icm-03-03-014 Patients vary in their response to treatment, including […]
Read MoreScience and Research: Eating Disorders
Food Craving and Weight Management Using EFT – An RCT
Online Delivery of Emotional Freedom Techniques in the Treatment of Food Cravings and Weight Management: A Randomised Controlled Trial December 17, 2019 Citation: Stapleton P, Roos T, Mackintosh G, Sparenburg E, Sabot D, Carter B. Online Delivery of Emotional Freedom Techniques in the Treatment of Food Cravings and Weight Management: A Randomised Controlled Trial. OBM […]
Read MoreOnline EFT for Food Cravings and Weight Control 2 Year Follow Up
Online Delivery of Emotional Freedom Techniques for Food Cravings and Weight Management: 2-Year Follow-Up December 2, 2019 Citation: Online Delivery of Emotional Freedom Techniques for Food Cravings and Weight Management: 2-Year Follow-Up Stapleton, P., Lilley-Hale, E., Mackintosh, G., and Sparenburg, E., J Altern Complement Med. 2019 Nov 25. doi: 10.1089/acm.2019.0309 Full PDF of paper available […]
Read MoreEmotional Freedom Techniques in the Treatment of Unhealthy Eating Behaviors and Related Psychological Constructs in Adolescents: A Randomized Controlled Pilot Trial
Results revealed a delayed effect for both groups at post-intervention, with improved eating habits, self-esteem, and compassion at follow-up. Findings provide preliminary support for EFT as an effective treatment strategy for increasing healthy eating behaviours and improving associated weight-related psychopathology.
Read MoreToward the Clinical Applications of Thought Field Therapy to the Treatment of Bulimia Nervosa in Japan
There is no single treatment approach that is exclusively effective for bulimia nervosa. Cognitive behavioral therapy (CBT) has been empirically supported as a primary treatment option and addresses cognitive and behavioral aspects of bulimia nervosa, but not affective problems
Read MoreThought Field Therapy (TFT) Clinical Application: Utilization in an HMO in Behavioral Medicine and Behavioral Health Services
Thought Field Therapy (TFT) is a self-administered treatment developed by psychologist Roger Callahan. TFT uses energy meridian treatment points and bilateral optical–cortical stimulation while focusing on the targeted symptoms or problem being addressed.
Read MoreThe Effect of a Brief EFT Self-intervention on Anxiety, Depression, Pain, and Cravings in Health Care Workers
EFT self-application resulted in statistically significant decreases in pain, emotional distress, and cravings, and improvements for all nine subscales. On the two general scales on the SA-45, symptom severity dropped by 34%, and symptom breadth by 40% relative to normal baselines (both p < 0.001). Pain scores dropped by 68%, the intensity of traumatic memories by 83%, and cravings by 83% (all p < 0.001).
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