EFT-Related Treatments / Modalities

This study employed a randomized controlled trial, integrated with traditional Chinese medicine meridian theory, to explore the effects of home antiaging beauty devices on facial rejuvenation and physical condition improvement, as well as the safety of their use.

The study compared Emotional Freedom Techniques (EFT) and Advanced Integrative Therapy (AIT) in reducing emotional distress tied to specific memories. Both interventions showed equivalent long-term efficacy, with significant reductions in Subjective Units of Distress (SUD) scores six months post-treatment. While EFT involves tapping on acupuncture points, AIT focuses on holding hands over chakras, yet both methods effectively address emotional distress through energy psychology principles.

The study compared Eye Movement Desensitization and Reprocessing (EMDR) with various psychological treatments, including Emotional Freedom Techniques (EFT), for PTSD. It concluded that there was no significant difference in effectiveness between EMDR and other therapies like EFT in reducing PTSD symptoms, achieving remission, or minimizing treatment dropouts. Both approaches were found to improve PTSD symptoms compared to baseline.

This study explored the use of Emotional Freedom Techniques (EFT) for survivors of childhood sexual abuse (CSA). The findings indicate that EFT, when combined with Cognitive Behavioral Theory, can enhance emotion regulation skills and therapeutic outcomes for CSA survivors.

Research shows that many people with chronic pain also have unresolved trauma, which can make their pain worse. This article outlines a new therapy approach that combines four techniques: Emotional Freedom Techniques (tapping on specific points), bilateral stimulation (like in EMDR therapy), a wholistic approach, and mindful breathing.

This science paper describes the development of a manual for disaster medical support using Korean medicine (KM) to provide prompt, effective, and long-term support for disaster survivors. The manual includes KM treatment protocols for psychological and physical symptoms, such as ear acupuncture, herbal medicine, breathing relaxation, stabilization techniques, emotional freedom technique, and self-care methods.

This clinical note outlines the Trauma Tapping Technique (TTT) and its effectiveness in treating trauma in a single session. The study found significant reductions in subjective units of distress among clients after one TTT session.

This article reviews the integration into psychotherapy of protocols using the stimulation of acupuncture points by tapping on them, a form of acupressure. The growing evidence base documenting the effectiveness, speed, and durability of the approach appears promising.

This study compared the effectiveness of Advaanced Integrative Therapy (AIT) and Emotional Freedom Techniques (EFT) in reducing negative emotions associated with a particular memory. Both interventions led to significant reductions in negative emotions, with AIT showing a higher proportion of participants achieving complete elimination of negative emotions.

This quasi-experimental study in Tabriz, Iran, compared the effectiveness of EMDR, EFT, and CBT in treating PTSD among 48 female COVID-19 survivors, revealing that all three therapies significantly reduced PTSD symptoms. Notably, EMDR was more effective than CBT and EFT, showing the greatest reduction in post-test PTSD scores.

This chapter explores how heart rate variability (HRV), an index of the parasympathetic regulation of the heart, is central to the physiological underpinnings of sociality and mental health. It reviews body-based practices, including Emotional Freedom Techniques (EFT), that can be used in compassion-focused interventions to facilitate safeness and promote clinical change.

This report highlights over 90 research studies on Emotional Freedom Techniques (EFT) and its variations, including "Spiritual EFT," that were not previously found in Western literature, mostly published in non-English journals, especially in Indonesia. These studies demonstrate EFT's global use for treating a range of psychological and medical conditions, often in clinical settings and with underserved populations, providing new insights into its real-world applications and effectiveness. 

Research has shown that meditation has numerous therapeutic benefits, including reduced anxiety, depression, and psychological distress, as well as improved emotional regulation and mood. EcoMeditation is a new, evidence-based practice that combines elements of mindfulness, Emotional Freedom Techniques (EFT), and neurofeedback, and has been found to promote relaxation, reduce stress, and increase feelings of compassion and prosocial emotions.

Emotional Freedom Techniques (EFT) shows promise in treating mental health issues, but it's not mainstream due to criticism and perception as an alternative therapy. A study of 12 EFT practitioners identified barriers, including research dissemination, public perception, and inconsistent training, and recommends further research, wider awareness, and standardized training to overcome these obstacles.

A meta-analysis of 32 trials found that trauma-focused cognitive behavioral therapy (TF-CBT) was most effective in reducing PTSD symptoms in children and young people. Emotional Freedom Techniques (EFT) showed promising results, ranking second in effectiveness, but further research is needed to confirm these findings due to limited evidence.