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EFT’s effectiveness with such a wide variety of conditions may be explained by how our brains and bodies respond to stressful and traumatic situations. If EFT can reduce the way that an individual’s nervous system and physiology respond to highly emotional situations, then he or she has a wider range of healthy emotional, cognitive and perhaps even physical responses to a wide array of challenging any number of challenging situations or conditions.
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Self-Administered EFT (Emotional Freedom Techniques) in Individuals with Fibromyalgia: A Randomized Trial
The aim of this study was to examine if self-administered EFT (Emotional Freedom Techniques) leads to reduced pain perception, increased acceptance, coping ability and health-related quality of life in individuals with fibromyalgia…
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