Physiological and Psychological Effects of a Mind/Body Therapy on Claustrophobia
This pilot study investigated the effects of an energy psychology treatment on claustrophobia, using a form of self-applied acupressure, focused thought, and breathing exercises. The study, a *preliminary experimental study*, found significant reductions in anxiety and physiological measures in claustrophobic individuals after a 30-minute treatment, with benefits lasting up to two weeks. The results suggest that energy psychology may be an effective treatment for claustrophobia, warranting further investigation.
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