Explore EFT by language and region

  • Login


  • signup now | forgot password?

EFT International

A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

On 7th November, 2026 join us for the EFTi Symposium EFT with Children and Young People Early Bird Registration now open
Honouring Trustee Craig WeinerVisit Our Memorial Page
  • Home
  • Discover EFT
    • What is EFT?
    • Find a Practitioner or Trainer
    • EFT Research Database
    • Articles Library
    • EFTi Resources
  • EFT Training
    • EFT Trainings & Events
    • Training Overview
    • Getting Started
    • Training Levels
    • Accredited Certification
  • Membership Info
    • Join EFT International
    • Membership Levels & Fees
    • FAQs
    • Keeping EFTi Credentials Valid
    • About Accreditation
  • About Us
    • About EFT International™
    • Media Resources
    • Meet the Teams
    • Policies & Procedures
    • Contact EFTi
  • Search
  • Contact
EFT Research Database

Nelms, J

5 studies by this author

Epigenetic Effects of PTSD Remediation in Veterans Using Clinical Emotional Freedom Techniques: A Randomized Controlled Pilot Study

Study results identify candidate gene expression correlates of successful PTSD treatment, providing guidelines for the design of further studies aimed at exploring the epigenetic effects of EFT...

Read more →
Level
Substantial Evidence
Type
Pilot Studies, Randomized Controlled Trials
Topics
Epigenetics, PTSD & Trauma, Stress Management, Veterans
Author
Church, D, Fox, L, Nelms, J, Rachlin, K, Yount, G
Year
2018

The Effectiveness of Emotional Freedom Techniques in the Treatment of Posttraumatic Stress Disorder: A Meta-Analysis

The analysis of existing studies showed that a series of 4–10 EFT sessions is an efficacious treatment for PTSD with a variety of populations. The studies examined reported no adverse effects from EFT interventions and showed that it can be used both on a self-help basis and as a primary evidence-based treatment for PTSD.

Read more →
Level
Comprehensive Evidence
Type
Meta-Analyses
Topics
PTSD & Trauma, Veterans
Author
Nelms, J, Sebastien, B
Year
2016

A Systematic Review and Meta-Analysis of Randomized and Non-Randomized Trials of Emotional Freedom Techniques (EFT) for the Treatment of Depression

This meta-analysis looked at how well Emotional Freedom Techniques (EFT) worked for reducing symptoms of depression in 20 studies, including 12 randomized controlled trials (RCTs) and 8 outcome studies. Overall, EFT was found to be superior to treatment as usual (TAU) and some active treatment controls, and comparable to eye movement desensitization and reprocessing (EMDR). The study concluded that EFT can be an effective treatment for depression, producing significant symptom reductions that are maintained over time.

Read more →
Level
Comprehensive Evidence
Type
Meta-Analyses
Author
Castel, L, Nelms, J
Year
2016

Pain, Range of Motion, and Psychological Symptoms in a Population with Frozen Shoulder: A Randomized Controlled Dismantling Study of Clinical EFT (Emotional Freedom Techniques)

The current study assesses whether acupoint stimulation is an active ingredient or whether treatment effects are due to nonspecific factors. Thirty-seven participants with “frozen shoulder” consisting of limited range of motion (ROM) and pain were randomized into a wait list, or 1 of 2 treatment groups.

Read more →
Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Pain / Physical Conditions
Author
Church, D, Nelms, J
Year
2016

Epigenetic Effects of PTSD Remediation in Veterans Using Clinical EFT (Emotional Freedom Techniques): A Randomized Controlled Pilot Study

This study examines the epigenetic effects of Emotional Freedom Techniques (EFT) in veterans with post-traumatic stress disorder (PTSD), assessing changes in gene expression linked to PTSD symptoms. Findings indicate that EFT significantly reduced PTSD symptoms and influenced the expression of six genes, suggesting potential biological mechanisms underlying EFT’s therapeutic impact.

Read more →
Level
Substantial Evidence
Type
Pilot Studies, Randomized Controlled Trials
Topics
Epigenetics
Author
Church, D, Fox, L, Nelms, J, Rachlin, K, Yount, G
Year
2016

Contact, Help & Support

Please use the Contact EFTi page to select which department you would like to reach.

EFT International
66 Paul Street
London EC2A 4NA
United Kingdom

EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

Quick Links

  • Discover EFT
  • EFT International Policies & Procedures
  • EFT Practitioner Directory
  • EFT International Volunteers
  • Frequently Asked Questions (FAQs)
  • Privacy Policy

Languages & Regions:

  • AR
  • AU
  • CA
  • DE
  • ES
  • FA
  • FR
  • HK
  • IN
  • IT
  • NL
  • NZ
  • SP
  • UK
  • US

© 2026 · EFT International Registered in England and Wales, Charity number 1176538