Effectiveness of a Single Emotional Freedom Techniques Session on Facilitating Forgiveness and Mental Health: A Randomized Clinical Trial
This study investigated the effectiveness of one session of Emotional Freedom Techniques (EFT) in promoting forgiveness and mental health after interpersonal transgressions. Results showed moderate improvements in forgiveness, empathy, mood and anxiety for the EFT group, suggesting its potential role in fostering forgiveness and psychological recovery.
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