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EFT International

A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

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EFT Research Database

Wang, L

2 studies by this author

The Impact of Emotional Freedom Techniques on Anxiety, Depression, and Anticipatory Grief in People with Cancer: A Meta-Analysis and Systematic Review

This meta-analysis found that Emotional Freedom Techniques (EFT) significantly reduced symptoms of anxiety, depression, and certain aspects of anticipatory grief in people with cancer. EFT also improved sleep quality, but showed limited efficacy in psychological distress, disease adjustment, and self-awareness.

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Level
Comprehensive Evidence
Type
Meta-Analyses, Systematic Literature Reviews
Topics
Anxiety / Emotional Distress, Cancer, Serious Disease / Chronic Conditions
Author
Gao, X, Lin, X, Wang, L, Zheng, D, Zhu, M.
Year
2025

Feasibility and Effect of Emotional Freedom Therapy on Sleep Quality in Patients With End-Stage Renal Disease Receiving Maintenance Hemodialysis: A Pilot Study

This study explored the feasibility and efficacy of Emotional Freedom Therapy (EFT) in improving sleep quality and managing negative emotions in end-stage renal disease patients on maintenance hemodialysis. The results showed that EFT can relieve anxiety and depression, enhance sleep quality, and improve the physical condition of these patients.

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Level
Substantial Evidence
Type
Pilot Studies, Randomized Controlled Trials
Topics
Sleep / Insomnia, Stress Management
Author
Hu, S, Ni, S, Tang, X, Wang, L, Wu, M, Zhang, L
Year
2023

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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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