A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.
2 studies by this author
This pilot study examined whether EFT, a brief exposure therapy that combines cognitive and somatic elements, had an immediate effect on the reduction of anxiety and behavior associated with specific phobias.
Read more →When Diaphragmatic Breathing was administered before EFT, it produced a statistically significant decrease in anxiety as measured by the SUD but not by the BAI or Approach Test. When Diaphragmatic Breathing was administered after EFT, it produced no significant changes. EFT produced statistically significant reductions in anxiety as measured by all three tests regardless of whether it was administered before or after Diaphragmatic Breathing.
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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.
EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").
We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.