Effectiveness of Emotional Freedom Techniques (EFT) vs Sleep Hygiene Education Group Therapy (SHE) in Management of Sleep Disorders Among Elderly
Sleep disorders are common among elderly persons, with deleterious effects on their physical and mental health. This study compared the Emotional Freedom Techniques-Insomnia (EFT-I) and Sleep Hygiene Education (SHE) group therapy as two treatments for insomnia in a geriatric population, finding that both approaches are beneficial, with SHE being more effective in ameliorating sleep.
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