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It is encouraging to see publication of this article in a nursing journal as well as to see evidence of exploration of the use of EFT in an important demographic of older adults for which there is limited study.
Read MoreScience and Research: Nursing
Effectiveness of Music Therapy and Emotional Freedom Technique on Test Anxiety in Turkish Nursing Students: A Randomised Controlled Trial
The study compared the effects of EFT and music therapy on nursing students taking clinical exams in Turkey. 90 students were randomly assigned to one of three groups (MUSIC, EFT, CONTROL). The study aimed to assess the effects of music, EFT and no intervention on situational anxiety and physiological measures. The study showed that both music and EFT had reduced the situational anxiety significantly (p < .05). The changes in mean vital signs were not universally significant, although there were some shifts.
Read MoreEmotional freedom techniques (EFT) to Reduce Exam Anxiety in Turkish Nursing Students
EFT significantly reduced exam anxiety. Almost half of the students were using some method of coping with anxiety and the most common methods were listening to music and breathing exercises. However, the initial anxiety level was quite high. State and trait anxiety levels, as well as exam anxiety, decreased, statistically significant, after the EFT sessions. At the end of three sessions of EFT, more than half success was determined in the subjective exam anxiety level.
The study was published in the European Journal of Integrative Medicine: Volume 32, December 2019, 101002
Read MoreEmotional Freedom Techniques: Finally, a Unifying Theory for The Practice of Holistic Nursing, or Too Good to Be True?
Easily taught as a self-help aid that patients can administer to themselves, EFT becomes an efficacious tool in the hands of nurses who are seeking whole person approaches for the healing of a wide variety of psychological and physical conditions. A conceptual framework, mechanisms of action, evidence of safety, literature review, and case studies are also included.
Read MoreThe Effect of Emotional Freedom Techniques (EFT) on Stress and Anxiety in Nursing Students: A Pilot Study
Nursing students experience considerable stress and anxiety in their education. Emotional freedom technique (EFT) has been shown to decrease perceived anxiety in many groups.
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