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Online Delivery of Emotional Freedom Techniques for Food Cravings and Weight Management: 2-Year Follow-Up December 2, 2019 Citation: Online Delivery of Emotional Freedom Techniques for Food Cravings and Weight Management: 2-Year Follow-Up Stapleton, P., Lilley-Hale, E., Mackintosh, G., and Sparenburg, E., J Altern Complement Med. 2019 Nov 25. doi: 10.1089/acm.2019.0309 Full PDF of paper available […]
Read MoreScience and Research: Obesity
Neural Changes in Overweight Adults with Food Cravings using EFT
An Initial Investigation of Neural Changes in Overweight Adults with Food Cravings after Emotional Freedom Techniques February 27, 2019 Food Cravings and Weight Loss Citation: Stapleton P, Buchan C, Mitchell I, McGrath Y, Gorton P, Carter B. An Initial Investigation of Neural Changes in Overweight Adults with Food Cravings after Emotional Freedom Techniques. OBM Integrative […]
Read MoreEmotional Freedom Techniques in the Treatment of Unhealthy Eating Behaviors and Related Psychological Constructs in Adolescents: A Randomized Controlled Pilot Trial
Results revealed a delayed effect for both groups at post-intervention, with improved eating habits, self-esteem, and compassion at follow-up. Findings provide preliminary support for EFT as an effective treatment strategy for increasing healthy eating behaviours and improving associated weight-related psychopathology.
Read MoreSecondary Psychological Outcomes in a Controlled Trial of Emotional Freedom Techniques and Cognitive Behaviour Therapy in the Treatment of Food Cravings
This is the first controlled non-inferiority trial to examine the effectiveness of two psychological interventions: Cognitive-Behavioural Therapy (CBT) and Emotional Freedom Techniques (EFT), in treating secondary psychological outcomes of obesity.
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