A Randomized Controlled Comparison of Emotional Freedom Technique and Cognitive-Behavioral Therapy to Reduce Adolescent Anxiety: A Pilot Study
This pilot randomized controlled trial (RCT) compared Emotional Freedom Techniques (EFT) and Cognitive-Behavioral Therapy (CBT) in reducing anxiety among 63 high-ability adolescents ages 10–18. After three treatment sessions, EFT significantly reduced anxiety compared with the waitlist control group, while CBT showed improvements that were not statistically significant.
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