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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Use the dropdown navigation below to explore the database of EFT science and research:

Science and Research: Pain and Physical Conditions

Effect of virtual group EcoMeditation on psychological conditions and flow states

Filed Under: 2022, Anxiety, Church, D, Clinical Applications, Depression, EFT Research Perspectives, EFT-Related Modalities, Gosatti, Gosetti, Heart Rate, O'Keefe, Pain and Physical Conditions, PTSD & Trauma, Science Papers, Stapleton, P, Stress

Effect of virtual group EcoMeditation on psychological conditions and flow states Authors Dawson Church, Peta Stapleton, Donna Gosatti, and Tom O’Keefe Read more https://www.frontiersin.org/articles/10.3389/fpsyg.2022.907846/full Abstract EcoMeditation consists of four evidence-based techniques. These are: Quick Coherance Technique for regulating Heart Rate Variability, Emotional Freedom Techniques (EFT), Mindfulness and Neuro-feedback. This study looks at the use of […]

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Potential of Emotional Freedom Techniques to Improve Mood and Quality of Life in Older Adults

Filed Under: 2019, Harbottle, L, Nursing, Pain and Physical Conditions, Quality of Life, Research Reviews

It is encouraging to see publication of this article in a nursing journal as well as to see evidence of exploration of the use of EFT in an important demographic of older adults for which there is limited study.

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Borrowing Benefits: Clinical EFT (Emotional Freedom Techniques) as an Immediate Stress Reduction Skill in the Workplace

Filed Under: 2019, Anxiety, Borrowing Benefits, Church, D, Clinical Applications, David, I, Depression, Pain and Physical Conditions, Pilot Studies, Quality of Life, Stress

Study focussed on 39 business executives  (heading up companies with US$9 million + turnover) and using the Borrowing of Benefits approach to EFT use. Over 50’s were the focus age group. Participants attended a one-day event with group workshops.

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Effects of Emotional Freedom Techniques (EFT) on the Reduction of Chronic Pain in Adults: A Pilot Study

Filed Under: 2014, Clond, M, Ortner, N, Pain and Physical Conditions, Palmer-Hoffman, J, Pilot Studies

This pilot study examined the effects of Emotional Freedom Techniques (EFT) on pain reduction in adults with chronic pain. A brief exposure therapy that combines cognitive and somatic elements, EFT has previously been found to be effective in the treatment of a number of psychological conditions, including depression, anxiety, phobia, and posttraumatic stress disorder…

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The Effectiveness of Emotional Freedom Techniques (EFT) for Improving The Physical, Mental, and Emotional Health of People with Chronic Diseases and/or Mental Health Conditions: A Systematic Review Protocol

Filed Under: 2014, Kalla, M, Khalil, H, Pain and Physical Conditions, Phobias, PTSD & Trauma, Quality of Life, Research Reviews, Serious Disease, Stress

Specifically, this systematic review will examine the available Level 1 scientific literature in order to examine the effectiveness of Emotional Freedom Techniques, as a tool to assist with improving people’s health. These will include: 1. Specific changes occurring in the physical body, as a result of administering EFT to a subject; for example, changes in cortisol levels, reduced clumping in blood cells, or a reduction in somatization. 2. Emotional and mental health benefits reported immediately and at a later follow-up time by subjects…

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Subjective Dimensions of Meaning in the Clinical Encounter: Unifying Personhood and Disease. Energy Psychology: Theory, Research, and Treatment

Filed Under: 2015, Christian, H, Pain and Physical Conditions, Quality of Life, Science Papers, Serious Disease

The practice of biomedicine operates within a restrictive model and worldview that reduces personal identity to the sum of its mind and body parts. Using the case examples of James, a 38-year old retail manager with testicular cancer, and Bjorn, a 37-year old business owner with gastro-esophageal reflux disease, this article aims to show the limitations of treating a person’s disease when only dualist/physicalist assumptions are available and to establish an alternative, holistic framework to adequately model energy psychology techniques…

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Pain, Range of Motion, and Psychological Symptoms in a Population with Frozen Shoulder: A Randomized Controlled Dismantling Study of Clinical EFT (Emotional Freedom Techniques)

Filed Under: 2016, Church, D, Nelms, J, Pain and Physical Conditions, Randomized Controlled Trials

The current study assesses whether acupoint stimulation is an active ingredient or whether treatment effects are due to nonspecific factors. Thirty-seven participants with “frozen shoulder” consisting of limited range of motion (ROM) and pain were randomized into a wait list, or 1 of 2 treatment groups.

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Self-Administered EFT (Emotional Freedom Techniques) in Individuals with Fibromyalgia: A Randomized Trial

Filed Under: 2008, Brattberg, G, Fibromyalgia, Pain and Physical Conditions, Quality of Life, Randomized Controlled Trials

The aim of this study was to examine if self-administered EFT (Emotional Freedom Techniques) leads to reduced pain perception, increased acceptance, coping ability and health-related quality of life in individuals with fibromyalgia…

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Emotional Freedom Techniques (EFT) for Traumatic Brain Injury: A Case Study

Filed Under: 2009, Bach, D, Benor, D, Case Studies, Craig, G, Groesbeck, G, Pain and Physical Conditions

This article describes the resolution in one session of several residual symptoms following severe Traumatic Brain Injury (TBI) six years earlier in a 51 year-old woman. The intervention was Emotional Freedom Techniques (EFT), developed by the editors, the first author of this article [Gary Craig]…

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Elimination of PTSD and Other Psychiatric Symptoms in a Disabled Vietnam Veteran With Traumatic Brain Injuries: A Case Study

Filed Under: 2009, Case Studies, Pain and Physical Conditions, PTSD & Trauma, Swack, J A

Increasing numbers of returning veterans and veterans of previous conflicts are being diagnosed with depression, anxiety, post traumatic stress disorder (PTSD), and other psychological problems caused by military service. It is important to develop brief and effective treatment methods to facilitate re-entry into civilian life. Energy psychology techniques have been found effective for rapidly treating trauma.

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The Effect of a Brief EFT Self-intervention on Anxiety, Depression, Pain, and Cravings in Health Care Workers

Filed Under: 2010, Anxiety, Brooks, A J, Church, D, Depression, Eating Disorders, Food Cravings, Pain and Physical Conditions, Science Papers, Weight Loss

EFT self-application resulted in statistically significant decreases in pain, emotional distress, and cravings, and improvements for all nine subscales. On the two general scales on the SA-45, symptom severity dropped by 34%, and symptom breadth by 40% relative to normal baselines (both p < 0.001). Pain scores dropped by 68%, the intensity of traumatic memories by 83%, and cravings by 83% (all p < 0.001).

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Effect of the EFT on Perceived Stress, Quality of Life, and Cortisol Salivary Levels in Tension-Type Headache Sufferers

Filed Under: 2013, Alexopoulos, E C, Bougea, A M, Chrousos, G P, Darviri, C, Pain and Physical Conditions, Quality of Life, Randomized Controlled Trials, Spandideas, N, Stress, Thomaides, T

EFT was reported to benefit patients with TTH. This randomized controlled trial shows promising results for not only the frequency and severity of headaches but also other lifestyle parameters.

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CAM and Energy Psychology Techniques Remediate PTSD Symptoms in Veterans and Spouses

Filed Under: 2014, Anxiety, Brooks, A J, Church, D, Depression, Pain and Physical Conditions, PTSD & Trauma, Randomized Controlled Trials

The significant reduction in PTSD symptoms is consistent with other published reports of EP treatment, though counter to the usual long-term course of the condition. The results indicate that a multimodal CAM intervention incorporating EP may offer benefits to family members as well as veterans suffering from PTSD symptoms. Recommendations are made for further research to answer the questions posed by this study…

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EFT International
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EFT International (EFTi) is a voluntary, not-for-profit association: A UK Registered Charitable Incorporated Organisation (CIO), registered charity number 1176538.

EFT International is committed to advancing and upholding the highest standards for education, training, professional development and promotion of the skilful, creative and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

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