Effectiveness of EFT on Suicidal Ideation Among Young Adults
This study explores the effectiveness of Emotional Freedom Techniques (EFT) in addressing suicidal ideation among young adults aged 18 to 40. Following 21 days of daily EFT practice, participants experienced reduced suicidal ideation, improved self-awareness, enhanced self-love, and greater emotional regulation. The findings suggest EFT is a cost-effective and accessible intervention for managing distress and suicidal thoughts.
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