Theoretical Evidence

This book chapter discusses how energy psychology techniques can complement traditional psychotherapy for individuals with eating disorders by addressing the mind-body connection. Two case studies illustrate how energy testing can reveal internal psychological resistance to recovery and help practitioners identify subconscious barriers to treatment. The chapter concludes that energy psychology can be a valuable addition to psychotherapeutic approaches for eating disorders.

This article is a literature review exploring complementary therapies, including Emotional Freedom Technique (EFT), Prayer Therapy, and Spiritual Emotional Freedom Technique (SEFT), in managing stress, anxiety, and depression. The review synthesizes findings from studies between 2018 and 2023, demonstrating that these therapies, particularly EFT, can significantly lower stress, anxiety, and depression levels in various cases. The article advocates for further research to strengthen the understanding of these therapies' impact on mental health and performance.

This doctoral thesis examines NHS staff support services, focusing on therapeutic interventions such as Emotional Freedom Technique (EFT). EFT is highlighted for its effectiveness in reducing anxiety, depression, and stress among healthcare staff, based on a systematic review of eight studies. The thesis also explores staff experiences with in-house psychological support services, emphasizing the importance of accessibility and tailored care while addressing systemic barriers. EFT is underscored as a promising tool for improving psychological well-being in NHS healthcare settings.

This review study looked at Spiritual Emotional Freedom Technique (SEFT) as a way to help people dealing with burnout, which is a state of emotional, mental, and physical exhaustion caused by prolonged stress. The study found that SEFT can be effective in reducing burnout symptoms by addressing the connection between the mind and body, and helping to eliminate negative emotions.

This dissertation highlights promising benefits of integrating Dance/Movement Therapy and Emotional Freedom Techniques for sports performance enhancement but acknowledges that the findings are preliminary and further research to validate these methods, refine their application, and strengthen their evidence base is needed. The dissertation supports its claims by presenting qualitative and quantitative data from case studies and surveys involving athletes who integrated Dance/Movement Therapy (DMT) and Emotional Freedom Techniques (EFT) into their training.

This commentary critiques a recent study on Emotional Freedom Techniques (EFT) for treating PTSD, questioning the study's methods and conclusions. The authors argue that EFT's effectiveness is not strongly supported and may not be a reliable treatment option. They also raise concerns that EFT might distract people from seeking more evidence-based treatments for PTSD.

This article defends Emotional Freedom Techniques (EFT) against criticism, citing recent studies that show it can change brain activity, hormone levels, and even gene expression. It explains that EFT works by helping the brain update and change negative thought patterns, and that this process can be accelerated through tapping on specific body points. The article argues that EFT's effectiveness is supported by scientific evidence, regardless of its connection to traditional energy concepts.

The article critiques the plausibility of emotional freedom techniques (EFT) and raises concerns about the pseudoscientific basis of energy meridians, methodological flaws in EFT research, and ethical issues, concluding that EFT lacks scientific credibility and remains an "unsinkable rubber duck" (i.e. a belief that people continue to hold despite evidence to the contrary). This critique is presented as a response to the article entitled “Integrating the Manual Stimulation of Acupuncture Points Into Psychotherapy: A Systematic Review with Clinical Recommendations,” appearing in the same journal by Feinstein, which had argued for the promise of EFT based on its research history.

This literature review examines the use of Emotional Freedom Techniques (EFT) as an intervention to reduce anxiety in patients with open wounds. The findings suggest that EFT is effective in decreasing anxiety levels, providing a non-invasive and accessible method to enhance emotional well-being during recovery. Further research is recommended to validate EFT's efficacy in clinical settings.

This article reviews the identity of acupoints in East Asian medicine, emphasizing their functional rather than structural nature. It proposes that acupoints are spaces where bioelectricity (qi) congregates and flows, which may explain their ambiguity and challenges in measuring them anatomically or histologically. This perspective bridges traditional concepts of qi with scientific research on bioelectric currents, highlighting the electrical characteristics of acupoints.

This clinical project examined the effectiveness of Emotional Freedom Technique (EFT) in reducing anxiety among 15 university students over four weeks. Using GAD-7 screening, it found a significant decrease of 4.5 points in anxiety scores post-intervention. EFT shows promise as a therapeutic, cost-effective self-help tool for managing anxiety in educational settings.

Research shows that many people with chronic pain also have unresolved trauma, which can make their pain worse. This article outlines a new therapy approach that combines four techniques: Emotional Freedom Techniques (tapping on specific points), bilateral stimulation (like in EMDR therapy), a wholistic approach, and mindful breathing.

Energy psychology is an umbrella term for therapies that treat psychological conditions with techniques affecting the body's energy systems, including Emotional Freedom Techniques (EFT). This article discusses the use of energetic metaphors in psychological processes and the evidence supporting energy psychology methods.

This article discusses the increased stress, anxiety, and burnout levels among healthcare professionals due to the COVID-19 pandemic. It highlights the effectiveness of Emotional Freedom Technique (EFT) in providing quick relief from these symptoms.

Victoria Rodriguez’s thesis paper and accompanying video explore the somatic movement sequence Tapping In. Tapping In was born to facilitate the mind-body connection, muscular balance, and flexibility as well as implement tools for the physical and mental release of trauma.