The Effect of Emotional Freedom Techniques on Anxiety Depression and Sleep in Older People Living with HIV: A Randomized Controlled Trial
This study explored the effects of Emotional Freedom Techniques (EFT) on older people living with HIV, focusing on anxiety, depression, and sleep quality. The EFT intervention involved daily tapping on acupoints while reciting affirmations for two weeks. Results showed significant improvements in anxiety and depression symptoms as well as sleep quality in the EFT group compared to the control group, demonstrating the effectiveness of this complementary therapy.
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