Explore EFT by language and region

  • Login


  • signup now | forgot password?

EFT International

A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

On 7th November, 2026 join us for the EFTi Symposium EFT with Children and Young People Registration Now Open
Honouring Trustee Craig WeinerVisit Our Memorial Page
  • Home
  • Discover EFT
    • What is EFT?
    • Find a Practitioner or Trainer
    • EFT Research Database
    • Articles Library
    • EFTi Resources
  • EFT Training
    • EFT Trainings & Events
    • Training Overview
    • Getting Started
    • Training Levels
    • Accredited Certification
  • Membership Info
    • Join EFT International
    • Membership Levels & Fees
    • FAQs
    • Keeping EFTi Credentials Valid
    • About Accreditation
  • About Us
    • About EFT International™
    • Media Resources
    • Meet the Teams
    • Policies & Procedures
    • Contact EFTi
  • Search
  • Contact

Why They Say There’s Not Enough Research On EFT

By: Lareen Newman PhD | 4 December, 2023
Categories: The Science Behind EFT

When you’re passionate about EFT you want to tell everyone! 

You might also want to get EFT into health services or schools. So you share all about EFT with great enthusiasm and excitement. How could anyone not love EFT? But then, you're met with the response: “There’s not enough research”.

To EFT-ers this response is especially frustrating because we know that it is untrue. 

Here Are Some Thoughts About What’s Going On.

My comments are based on ten years of research where we sought to understand why governments and health departments don't introduce an intervention even when there's a ton of evidence that it works.

The Meta-Analysis on EFT by Dawson Church et al says there is now more research on EFT than on most other therapies. This includes the "best" research - of Systematic Reviews, Meta-Analyses and Randomised Controlled Trials (RCTs). Sometimes, sharing this information helps. It may be that after a quick Google search they just found random information or only read the heavily anti-EFT Wikipedia page (see link below to Sejual Shah's article) so they will appreciate being able to dive into a whole range of studies.

You could ask, “How many studies do you need to see?” But there isn't a magic number. In fact, there are stories in medicine of certain interventions being used even before any research proved they worked. Indeed, some interventions were used until they were proven to be harmful!

Perhaps the claim that there’s “not enough research” reflects that they have no idea how to understand research and what it means for implementing EFT into practice or into their department.

If they say there's not enough “good” research, you could ask, “What do you mean by ‘good’?” You might ask for examples of something they did introduce and what evidence underpinned it. You could promise not to bother them until EFT is at that level.

However, it’s most likely that the amount or quality of research isn’t the problem. Certain people are more persuaded by other types of evidence, not just research evidence. 

Other types of evidence are broad and can range from: 

  • What their family thinks, 
  • What the media says is suspicious, or
  • What their doctor tells them. 

Some Health Ministers, for example, are more responsive to personal stories than to heaps of quantitative studies. One Minister used to ask, “How would this benefit uncle Frank? And what do average people think about this in the local pub?”

Still another person might be persuaded by personal preferences. They might believe that nothing works except pharmaceuticals. Or they may be against new things until someone else ‘takes the risk’ in trying them. They could also be worried about disagreeing with colleagues, or think they’ll lose a promotion if introducing EFT upsets their boss.

The professor I worked with concluded that when people say, “There's not enough (good) research” about something, they probably have no intention of being interested. Maybe they’re scared EFT might actually help a lot of people feel better faster, and that in some way threatens their identity, their income or their power.

So What Can You Do?

Instead of hitting your head against a brick wall, look for a change champion to take EFT forward. Surprisingly, they might not even need to see any research. They might love knowing it exists and draw more on the lay evidence from consumers, knowing EFT works because it worked for them or for someone they know. 

Maybe, next, we could inspire possibilities with an EFTi Symposium on “Getting EFT on the Health Agenda: Successes and Strategies”. 

Meanwhile, we can, of course, tap on our frustrations and blocks we perceive in connecting with “the right people”.

Thoughts on Wikipedia:

https://eftinternational.org/moving-forward-from-wikipedias-entry-on-eft-sejual-shah/

ScienceofTapping.org website lists EFT Research

Meta-Analysis Summarising EFT Research
https://www.frontiersin.org/articles/10.3389/fpsyg.2022.951451/full

Introducing EFT into Schools
https://youtu.be/C_-kaQloIS8?si=zmK2KDYMEtp-O3ja

EFT Science and Research on the EFTi website

Lareen Newman PhD's EFT practice builds on her 10 years in the corporate and government sectors, and almost 20 years in Australian universities as a social-health researcher.

Comments

  1. Julie-Anne Mullan says

    12 February, 2024 at 4:55 pm

    I wonder whether nutrition, in particular change of addictive behaviours as regards sugar (and what turns to sugar) processed foods and reluctance based, I know from experience, on fears and beliefs about what will happen if i change (rejection, banishment, ridicule) behaviours and move from eating Ultra Processed foods to eating lowcarb, very lowcarb/keto, Mediterranean or heaven forbid carnivore :- for my health!? I made effort to introduce EFT into the healthy eating pharmacy sphere, to no avail. It isn’t too late, but I’d love to link to this page where they would find the kind of research quoted to help overcome obstacles to finding out how and why EFT is a real boon towards self-help for behavioural change. Love. Julie-Anne Mullan (former Master Trainer in EFT)

    Reply
    • Lareen Newman says

      5 November, 2024 at 7:15 am

      Thanks for your thoughts Julie-Ann. Please do link to this page for others to read and understand!

      Reply

Share Your Comments & Feedback Cancel reply

EFTi Comment Policy
Comments represent the views of the individual; posting of a comment on EFTi's website does not indicate the organisation's endorsement of the opinions expressed. While we welcome healthy debate, we encourage commenters to use a respectful tone. We reserve the right to remove comments that are obscene, offensive, or demonstrably false; that engage in blatant self-promotion without adding meaningfully to the discussion; or that do not relate to the topic of the article on which they were posted. Comments will not appear immediately, but the team of volunteers that reviews them makes every effort to post them in a timely manner.

Search EFT Articles

Browse Articles by Category:

  • Community News (28)
  • The Science Behind EFT (29)
  • Areas of EFT Practice (471)
    • Abundance (14)
    • Abuse (7)
    • Addictions (17)
    • ADHD (1)
    • Aging (7)
    • Ancestral issues (6)
    • Anger (19)
    • Animals (21)
    • Anxiety (59)
    • Business Success (20)
    • Caregiving (2)
    • Children (36)
    • Dentistry (2)
    • Emotional Intelligence (10)
    • Ethics (6)
    • Exhaustion (2)
    • Families & Parenting (33)
    • Fear (37)
    • Grief and Loss (28)
    • Insomnia (2)
    • Law of Attraction (15)
    • LGBTQ+ Issues (1)
    • Motivation (14)
    • Natural Disasters (7)
    • Peak Performance (23)
    • Phobias (22)
    • Physical Issues (116)
      • Accidents (5)
      • Allergies (6)
      • Cravings (17)
      • Infertility (1)
      • Pain (21)
      • Serious Disease (23)
      • Skin (5)
      • Weight and Fitness (39)
    • Procrastination (9)
    • Racial issues (2)
    • Relationships (46)
    • Self Care (38)
    • Self-Acceptance (52)
    • Self-Sabotage (24)
    • Sexual issues (2)
    • Spirituality & Metaphysics (14)
    • Stress (43)
    • Suicide (1)
    • Trauma (93)
  • EFT Training Resources (320)
    • All Tutorials (7)
    • Borrowing Benefits (8)
    • Complex Issues (41)
    • Core EFT Skills (129)
    • Core Issues (39)
    • EFT Strategies (141)
    • Geo-Specific EFT (4)
    • Inner Child EFT (35)
    • Inner Visuals (21)
    • Mentoring (4)
    • Reversals (30)
    • Surrogate Tapping (26)
  • Integrated EFT (84)
    • Acupuncture (3)
    • Affirmations (16)
    • Emergency EFT (6)
    • Matrix ReImprinting (15)
    • Spanish Language (8)
  • EFTfree Archives (0)
Join Our Community Newsletter

Contact, Help & Support

Please use the Contact EFTi page to select which department you would like to reach.

EFT International
66 Paul Street
London EC2A 4NA
United Kingdom

EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

Quick Links

  • Discover EFT
  • EFT International Policies & Procedures
  • EFT Practitioner Directory
  • EFT International Volunteers
  • Frequently Asked Questions (FAQs)
  • Privacy Policy

Languages & Regions:

  • AR
  • AU
  • CA
  • DE
  • ES
  • FA
  • FR
  • HK
  • IN
  • IT
  • NL
  • NZ
  • SP
  • UK
  • US

© 2026 · EFT International Registered in England and Wales, Charity number 1176538