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EFT Research Database › Substantial Evidence

Bifocal Emotion Regulation through Acupoint Tapping in Fear of Flying

Summary: This study investigated the neural and behavioral effects of acupoint tapping (tapping) on fear of flying in 29 participants. During tapping, participants showed increased activation in the amygdala and decreased activation in the hippocampus and temporal pole, differing from automatic emotion regulation processes.

After the intervention, participants' fear of flying scores significantly decreased, with 89.7% meeting criteria for fear of flying before the intervention dropping to 24% after. The study suggests that tapping may be an effective emotion regulation technique that modulates complex visual and emotional processing.

Citation and Link: Wittfoth, D., Beise, J., Manuel, J. Bohne, M. & Wittfoth, M. (2022). Bifocal emotion regulation through acupoint tapping in fear of flying. NeuroImage: Clinical, 34, 102996. https://doi.org/10.1016/j.nicl.2022.102996

Read the Original Study at NeuroImage: Clinical

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Phobias
Author
Beise, J, Bohne, M, Manuel, J, Wittfoth, D, Wittfoth, M
Year
2022

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Breathing Therapy and Emotional Freedom Techniques on Public Speaking Anxiety in Turkish Nursing Students

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, Nursing / Healthcare, Phobias
Author
Bahçecik, N, Dincer, B, Özçelik, S K, Özer, Z
Year
2022

Emotional Freedom Techniques (EFT) Reduces Intense Fears: A Partial Replication and Extension of Wells, Polglase, Andrews, Carrington, & Baker (2003)

Level
Substantial Evidence
Type
Follow-up Studies, Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, Phobias, PTSD & Trauma
Author
Baker, B S, Siegel, L
Year
2010

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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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