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EFT International

A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

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EFT Research Database › Theoretical Evidence

EFT, Prayer Therapy and SEFT to Reduce Levels of Stress, Anxiety, and Depression: A Literature Review

Summary: This article is a literature review exploring complementary therapies, including Emotional Freedom Technique (EFT), Prayer Therapy, and Spiritual Emotional Freedom Technique (SEFT), in managing stress, anxiety, and depression.

The review synthesizes findings from studies between 2018 and 2023, demonstrating that these therapies, particularly EFT, can significantly lower stress, anxiety, and depression levels in various cases. The article advocates for further research to strengthen the understanding of these therapies' impact on mental health and performance.

Citation and Link: Zani, A. Y. P., & Shari, W. W. (2024). EFT, Prayer Therapy, and SEFT to reduce levels of stress, anxiety, and depression: A literature review. Journal of Ners, 8(2), 1241–1251.

Read the Original Source at Ganesha International Proceeding of Multidisciplinary

Level
Theoretical Evidence
Topics
Anxiety / Emotional Distress, Depression, Stress Management
Author
Shari, W W, Zani, A Y P
Year
2024

Related research

Browse the research database

Effect of EFT Tapping on Anxiety and Quality of Life

Level
Theoretical Evidence
Type
Quasi-Experimental Studies
Topics
Anxiety / Emotional Distress, Quality of Life / Well-being
Author
Warrier, A
Year
2018

Emotional Freedom Technique (EFT): Tap to Relieve Stress and Burnout

Level
Theoretical Evidence
Type
Science Papers
Topics
Anxiety / Emotional Distress, Stress Management
Author
Blacher, S
Year
2023

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EFT International
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London EC2A 4NA
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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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