Summary: This study explored the effectiveness of Emotional Freedom Techniques (EFT) in improving mood and reducing symptoms in women with breast cancer who were receiving hormonal therapies. 41 participants received a 3-week EFT course and used the self-tool as needed over the next 9 weeks. The results showed significant improvements in mood, anxiety, depression, fatigue, and hot flashes. The study suggests that EFT may be a useful self-help tool for managing side effects of hormonal therapies in women with breast cancer.
Citation and Link: Baker, B. S., & Hoffman, C. J. (2014). Emotional Freedom Techniques (EFT) to reduce the side effects associated with tamoxifen and aromatase inhibitor use in women with breast cancer: A service evaluation. European Journal of Integrative Medicine (in press). Read more at European Journal of Integrative Medicine