Summary: Emotional Freedom Techniques (EFT), also known as tapping, is a non-invasive and client-friendly therapy that has been recognized as an evidence-based practice for treating various physical and emotional conditions, including PTSD, anxiety, and chronic pain. Research has validated the effectiveness of EFT, with over 100 studies and meta-analyses published in peer-reviewed journals, meeting the requirements of the APA Division 12 Task Force on Empirically Validated Treatments. EFT has been used in trauma relief efforts for veterans, survivors of national disasters, and mass shootings, and has been approved by the U.S. Veterans Administration for treatment due to its safety and efficacy. Organizations, such as the National Institute for Integrative Healthcare, offer EFT sessions and support to veterans, promoting its use in recovery from trauma and stress.
Citation and Link: DiLauro, M. (2022). Expanding the social work toolbox: Utilizing Emotional Freedom Techniques in practice. Health & Social Work, 47(1), 63–67. https://doi.org/10.1093/hsw/hlab026