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EFT International

A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

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EFT Research Database › Substantial Evidence

Self-Administered EFT (Emotional Freedom Techniques) in Individuals with Fibromyalgia: A Randomized Trial

Summary: This randomized controlled trial investigated the effectiveness of self-administered Emotional Freedom Techniques (EFT) in reducing symptoms of fibromyalgia in women. The results showed statistically significant improvements in pain, anxiety, depression, and quality of life in the EFT treatment group compared to the wait-listed group. While the results are promising, the small sample size and high dropout rate mean that further research is needed to confirm the effectiveness of EFT as a treatment for fibromyalgia.

Citation and Link: Brattberg, G. (2008). Self-administered EFT (Emotional Freedom Techniques) in individuals with fibromyalgia: A randomized trial. Integrative Medicine: A Clinician’s Journal, 7(4), 30-35. Read more in Integrative Medicine: A Clinician's Journal

Read the Original Study

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Fibromyalgia, Pain / Physical Conditions, Quality of Life / Well-being
Author
Brattberg, G
Year
2008

Related research

Browse the research database

The Effect of the Emotional Freedom Technique (EFT) on Pain and Depression in Cancer Patients: A Randomized Controlled Trial

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Cancer, Pain / Physical Conditions, Serious Disease / Chronic Conditions
Author
Çelik, H, Kaplan, M
Year
2025

Investigation of the Effect of Emotional Freedom Technique (EFT) on Sleep Quality and Fatigue in Young People with Sleep Problems: A Randomized Controlled Study

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Quality of Life / Well-being, Sleep / Insomnia, Students / Young Adults
Author
Çopur, B, Gülen, E, Meşedüzü, M, Özcan, H
Year
2025

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EFT International
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London EC2A 4NA
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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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