Summary: Victoria Rodriguez’s thesis paper and accompanying video explore the somatic movement sequence Tapping In. Tapping In was born to facilitate the mind-body connection, muscular balance, and flexibility as well as implement tools for the physical and mental release of trauma.
Author and Link: Rodriguez, Victoria, "Tapping In: A Movement Meditation for Wellness" (2022). Dance (MFA) Theses, Hollins University. 19.