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A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

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EFT Research Database › Substantial Evidence

The Effect of the Emotional Freedom Technique on Coronavirus Disease 2019 (COVID-19) Fear and Anxiety Levels of Nurses Working in the Emergency Department: A Randomized Controlled Study

Summary: This study tested whether the Emotional Freedom Technique (EFT) could reduce COVID-19-related fear and anxiety in emergency department nurses, using a pre-post, two-group design with 84 nurses split between an EFT intervention group and a control group. After the intervention, the EFT group showed significant reductions in COVID-19 fear, distress levels, and state anxiety compared to the control group, which showed no meaningful change; trait anxiety also dropped in the EFT group but not significantly.

The authors conclude that group-administered EFT sessions helped emergency nurses better manage their COVID-19-related fear and anxiety.

Citation and Link: Okut, G., Ecevit Alpar, Ş., & Dönmez, E. (2022). The effect of the emotional freedom technique on coronavirus disease 2019 (COVID-19) fear and anxiety levels of nurses working in the emergency department: A randomized controlled study. Journal of Psychiatric Nursing, 13(4), 269–278. https://doi.org/10.14744/phd.2022.60948

Read the Original Study at Journal of Psychiatric Nursing

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, Nursing / Healthcare
Author
Alpar, Ş E, Dönmez, E, Okut, G
Year
2022

Related research

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Clinical EFT for Individuals with Visual Impairment: Effects on Psychological Wellbeing and Subjective Visual Functioning

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, Depression, Serious Disease / Chronic Conditions, Visual Impairment
Author
Roil, C, Stapleton, P
Year
2026

About Face: Is Virtual Group Delivery of Clinical Emotional Freedom Techniques (EFT) as Effective as Face-to-Face Group Delivery in Improving Psychological and Physiological Markers of Health?

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, EFT Mechanisms / Efficacy
Author
Boath, E H, Church, D, Stapleton, P
Year
2026

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EFT International
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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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