Explore EFT by language and region

  • Login


  • signup now | forgot password?

EFT International

A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

On 7th November, 2026 join us for the EFTi Symposium EFT with Children and Young People Early Bird Registration now open
Honouring Trustee Craig WeinerVisit Our Memorial Page
  • Home
  • Discover EFT
    • What is EFT?
    • Find a Practitioner or Trainer
    • EFT Research Database
    • Articles Library
    • EFTi Resources
  • EFT Training
    • EFT Trainings & Events
    • Training Overview
    • Getting Started
    • Training Levels
    • Accredited Certification
  • Membership Info
    • Join EFT International
    • Membership Levels & Fees
    • FAQs
    • Keeping EFTi Credentials Valid
    • About Accreditation
  • About Us
    • About EFT International™
    • Media Resources
    • Meet the Teams
    • Policies & Procedures
    • Contact EFTi
  • Search
  • Contact
EFT Research Database › Substantial Evidence

The Effectiveness of EFT for Optimal Test Performance

Summary: The study investigated the effectiveness of Emotional Freedom Techniques (EFT) in enhancing test performance in university students. Participants who received EFT treatment showed significant improvements in test scores and reduced anxiety levels. The EFT group demonstrated a notable decrease in stress and emotional distress related to testing. The results suggest that EFT may be a useful tool to support students in achieving optimal test performance.

Citation and Link: Jain, S., & Rubino, A. (2012). The effectiveness of Emotional Freedom Techniques for optimal test performance. Energy Psychology: Theory, Research, and Treatment, 4(2), 15-25. doi: 10.9769.EPJ.2012.4.2.SJ Read more at Energy Psychology Journal

 

Read the Original Study

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Academic Performance, Anxiety / Emotional Distress, Stress Management, Students / Young Adults
Author
Jain, S, Rubino, A
Year
2012

Related research

Browse the research database

Clinical EFT for Individuals with Visual Impairment: Effects on Psychological Wellbeing and Subjective Visual Functioning

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, Depression, Serious Disease / Chronic Conditions, Visual Impairment
Author
Roil, C, Stapleton, P
Year
2026

About Face: Is Virtual Group Delivery of Clinical Emotional Freedom Techniques (EFT) as Effective as Face-to-Face Group Delivery in Improving Psychological and Physiological Markers of Health?

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, EFT Mechanisms / Efficacy
Author
Boath, E H, Church, D, Stapleton, P
Year
2026

Contact, Help & Support

Please use the Contact EFTi page to select which department you would like to reach.

EFT International
66 Paul Street
London EC2A 4NA
United Kingdom

EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

Quick Links

  • Discover EFT
  • EFT International Policies & Procedures
  • EFT Practitioner Directory
  • EFT International Volunteers
  • Frequently Asked Questions (FAQs)
  • Privacy Policy

Languages & Regions:

  • AR
  • AU
  • CA
  • DE
  • ES
  • FA
  • FR
  • HK
  • IN
  • IT
  • NL
  • NZ
  • SP
  • UK
  • US

© 2026 · EFT International Registered in England and Wales, Charity number 1176538