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EFT International

A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

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EFT Research Database › Substantial Evidence

Thought Field Therapy (TFT) as a Treatment For Anxiety Symptoms: A Randomized Controlled Trial

Summary: This study investigated the effectiveness of Thought Field Therapy (TFT), a technique that involves tapping on specific body points to influence the body's energy field, in reducing anxiety symptoms in 45 patients with anxiety disorders. The patients were randomly assigned to either receive TFT immediately or wait for 2.5 months before receiving treatment. The results showed that TFT significantly reduced anxiety symptoms, and the improvements were maintained at 3- and 12-month follow-ups. The study suggests that TFT may be an effective treatment for anxiety disorders, but further research is needed to confirm these findings and rule out other explanations for the observed changes.

Citation and Link: Irgens A, Dammen T, Nysaeter TE, Hoffart A. (2012). Thought Field Therapy (TFT) as a treatment for anxiety symptoms: A randomized controlled trial. Explore: The Journal of Science and Healing, 8, 331-8. doi: 10.1016/j.explore.2012.08.002. Read more and purchase full study at Explore: Journal of Science and Healing

Read the Original Study

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, EFT-Related Treatments / Modalities, TFT (Thought Field Therapy)
Author
Dammen T, Hoffart, A, Irgens A, Nysaeter T E
Year
2012

Related research

Browse the research database

Clinical EFT for Individuals with Visual Impairment: Effects on Psychological Wellbeing and Subjective Visual Functioning

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, Depression, Serious Disease / Chronic Conditions, Visual Impairment
Author
Roil, C, Stapleton, P
Year
2026

About Face: Is Virtual Group Delivery of Clinical Emotional Freedom Techniques (EFT) as Effective as Face-to-Face Group Delivery in Improving Psychological and Physiological Markers of Health?

Level
Substantial Evidence
Type
Randomized Controlled Trials
Topics
Anxiety / Emotional Distress, EFT Mechanisms / Efficacy
Author
Boath, E H, Church, D, Stapleton, P
Year
2026

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EFT International
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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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