Cost: HKD 1,200
From homework, bed time, sibling rivalry and bullying issues to leaving for University, dating, and beyond – parenting can be an emotional roller coaster no matter how old your children are, bringing guilt, stress, frustration, worry, self doubt and more frustration.
Nobody ever had to pass an exam before becoming a parent. We have the most important job in the world with no training! What this means is that we often parent from the unconscious base of our own experience.
But the GOOD NEWS is : Parenting need not be stressful when we can learn to parent consciously and mindfully. This workshop is about noticing our patterns, getting ourselves out of our own way, building authentic relationships with our children so they can be self-assured, empathic and resilient.
As a parent of two, I know how stress can build up and affect all the family members. Personally I have found EFT to be an invaluable tool to help me in my parenting journey; In this workshop you will learn EFT and other skills including empathy, listening, labelling actions, modelling behaviour and values vs. fears.
My relationship with my children (ages 20 and 16) has never been better and I am passionate about sharing my work with all parents out there.
In this half-day workshop I will demonstrate how EFT enables mindful parenting. I teach parents how to use EFT for themselves, as well as how to teach it to their children.