A monthly, online tapping circle for Highly Sensitive People.
Learning how to manage your highly tuned nervous system and your emotions is the biggest gift you can give yourself as a Highly Sensitive person. Your ability to self-regulate and return your mind-body to optimal arousal is a skill, an art, and a practice!
The more we practise the better we become. Let’s do it together.
Why is tapping beneficial to you as an HSP?
*Release negative thoughts
*Calm your overthinking brain
*Reduce the overwhelm
*Release the stress of overstimulation
*Return to balance
*Heal past wounds
*Reframe the past
*Regulate your emotions and nervous system
*Create new thought patterns
*Increase self-acceptance and self-love
No previous experience of tapping is necessary