Mood and Food; A 6 week evening course to optimise and reset your nutritional and emotional relationship with food, in Bristol.
Join our 6 week Food & Mood Programme in September to make enjoyable, achievable changes to feel and look great
Learn how to use food & nutrition to optimise your health
Gain effective support & utilise techniques to overcome emotional eating
Discover how to eliminate cravings once and for all
Understand and optimise your food through expert nutritional advice and encouragement
Led by registered Nutritional Therapist Emma Dawson and Hannah Currant, a Health Creation Coach, Shiatsu & Emotional Freedom Technique Practitioner. They will bring their combined expertise to guide you through this unique programme in a safe, friendly and small group setting
Full course details here: https://www.hannahcurrantshiatsu.org/mood-food.html